Cauliflower with minced shrimp(xia mo cai hua )

How to make the shrimp with cauliflower

Raw materials for making minced shrimp and cauliflower:

Cauliflower 30g, shrimp 10g, white soy sauce, salt each a little.

The processing steps of shrimp minced cauliflower are as follows:

1. Wash the cauliflower, put it into boiling water, cook it soft and chop it.

2. Put prawns in boiling water, peel and chop them, add white soy sauce and refined salt to make them salty, and pour them on cauliflower to eat.

The characteristics of shrimp powder cauliflower are as follows

This dish is tender, sweet and delicious, easy to digest after eating. Cauliflower is rich in nutrition, including protein, fat, sugar and more vitamins A, B, C and rich in calcium, phosphorus, iron and other minerals. Especially, the content of vitamin C is the most, which is 4 times of that of Chinese cabbage, 8 times of that of tomato, 15 times of that of celery and more than 20 times of that of apple. After the human body takes enough vitamin C, it can not only enhance the detoxification ability of the liver, promote growth and development, but also improve the body's immunity, and prevent the occurrence of cold and scurvy.

Attention should be paid to the preparation of minced shrimp and cauliflower

During the production, the shrimp skin should be peeled, cauliflower and shrimp meat should be chopped and boiled to adapt to the baby's chewing ability.

Cauliflower with minced shrimp

This dish is tender, sweet and delicious. It is easy to digest after eating. Cauliflower is rich in protein, fat, sugar, vitamin A, B, C and rich in calcium, phosphorus, iron and other minerals, especially vitamin C. after taking enough vitamin C, it can not only strengthen the detoxification ability of liver, promote growth and development, but also improve the body's immunity Enough to prevent the occurrence of cold, scurvy, etc.

The first method of shrimp and cauliflower

Main materials

30 grams of cauliflower, 10 grams of shrimp.

accessories

A little white soy sauce and a little refined salt.

Production process

1. Wash the cauliflower, put it into boiling water, cook it soft and chop it.

2. Put prawns in boiling water, peel and chop them, add white soy sauce and refined salt to make them salty, and pour them on cauliflower to eat.

The characteristics of Chinese cuisine

This dish is tender, sweet and delicious, easy to digest after eating. Cauliflower is rich in nutrition, including protein, fat, sugar and more vitamins A, B, C and rich in calcium, phosphorus, iron and other minerals. Especially, the content of vitamin C is the most, which is 4 times of that of Chinese cabbage, 8 times of that of tomato, 15 times of that of celery and more than 20 times of that of apple. After the human body takes enough vitamin C, it can not only enhance the detoxification ability of the liver, promote growth and development, but also improve the body's immunity, and prevent the occurrence of cold and scurvy.

reminder

During the production, the shrimp skin should be peeled, cauliflower and shrimp meat should be chopped and boiled to adapt to the baby's chewing ability.

Practice 2

Recipe introduction

Ingredient: 30g cauliflower, 10g grass shrimp

Seasoning: 1 gram of white soy sauce, 1 gram of salt

Production technology

1. Wash the cauliflower, put it into boiling water, cook it soft and chop it up;

2. Put prawns in boiling water, peel and chop them;

3. Add white soy sauce and boil it with refined salt to make it salty;

4. Pour it on cauliflower to feed.

Process tips

The key point of production is to peel the shrimp, chop and boil the cauliflower and shrimp meat to adapt to the baby's chewing ability.

Related groups

Suitable for infants over 8 months.

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Chinese PinYin : Xia Mo Cai Hua