egg and beef congee(hua dan niu rou zhou )

Beef porridge with egg

Raw materials for making sliced egg beef porridge:

1 cup of rice, 3 liang of beef, 2 eggs, 2 onions, 7 cups of soup, half a teaspoon of soy sauce, proper amount of wine and starch, 1 teaspoon of salt, half a teaspoon of chicken powder, a little of pepper and sesame oil.

Processing steps of sliced egg beef porridge:

1. Wash the rice, soak for about 30 minutes, and boil with high heat.

2. Slice the beef, marinate with material a for 10 minutes, and chop the green onion.

3. When the porridge is ready to be cooked, put in the meat slices, and then pour in the egg juice. After seasoning with B, you can enjoy it.

egg and beef congee

Sliced egg beef porridge is a delicious traditional dish, belonging to Guangdong cuisine. Slice the beef and marinate with seasoning for 30 minutes. Bring the porridge to a boil. Add the beef slices until the meat turns white. Beat in the raw eggs and turn off the heat. Sheng into a bowl, add onion, ginger, pepper, parsley, fried dough sticks can be.

It can not only regulate appetite, increase appetite, but also supplement the body needs water. This kind of smooth egg beef porridge is naturally nutritious and tastes fresh, salty and delicious.

Characteristics of dishes

Don't cook the sliced beef too long, so as not to affect the taste. The egg yolk should be stirred well when the porridge is boiling hot.

Production method

Beef tenderloin 300g, egg 1, shredded ginger, onion, coriander each amount, fried dough sticks amount, Guangdong fire porridge amount

1 / 8 tsp Baking soda, 1 tsp salt, 1 tsp wine, 1 tsp starch, a little sesame oil

① Slice the beef and marinate with seasoning for 30 minutes.

② Bring the porridge to a boil. Add the beef slices until the meat turns white. Beat in the raw eggs and turn off the heat.

③ Sheng into a bowl, add onion, ginger, pepper, parsley, fried dough sticks can be.

6 Liang beef, 2 eggs, 8 cups Guangdong congee, a little tender essence, a little Taibai powder, a little pepper, 1 and 1 / 2 tsp salt, 1 tsp chicken powder, a little sesame oil

1. Wash the beef, slice it, mix with a little salt, tender essence and Taibai powder, marinate for about 10 minutes until it softens and tastes good; beat the eggs into egg liquid and set aside.

2. Take a deep pot and pour in 8 cups of Guangdong congee

Bring to a boil over low heat, put in the beef slices of method 1, bring to a boil and cook for another 2 minutes. Finally, pour the egg liquid on the porridge and stir clockwise.

nutritive value

As early as in ancient times, people had the saying of "nourishing disease with porridge", "strengthening health with porridge" and "producing body fluid with porridge", and in modern times, porridge was the first tonic. Porridge as a traditional good diet of our people, has been loved by people, it can not only regulate appetite, increase appetite, but also supplement the body needs water. This kind of smooth egg beef porridge is naturally nutritious. It's salty and delicious. It's so delicious that I can't stop eating it. Ha ha. Autumn cold is easy to hurt the lung. Instead of thinking about how to nourish and keep fit, it's better to choose the easiest porridge. A bowl of porridge, light and long taste, to let people in nourishing at the same time taste a quiet and warm bar.

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Chinese PinYin : Hua Dan Niu Rou Zhou