Soft fried chicken liver(ruan jian ji gan )

Soft fried chicken liver method:

Raw materials for soft fried chicken liver:

Chicken liver 100 grams, a little flour, egg white, salt, vegetable oil each amount.

The preparation steps of soft fried chicken liver are as follows:

1. Wash the chicken liver, remove the gallbladder, cut it into round pieces, sprinkle with refined salt and flour, and dip it with egg white.

2. Put the pan on the fire, heat the oil, add the chicken liver and fry until both sides are golden.

Characteristics of soft fried chicken liver:

The liver is soft and delicious, and children like to eat it.

Attention should be paid to the soft fried chicken liver

Chicken liver should be thin when cut, so that it can be fried thoroughly and soft.

Soft fried chicken liver

Soft fried chicken liver is a domestic dish mainly made of chicken liver and flour.

raw material

Chicken liver 100 grams, a little flour, egg white, salt, vegetable oil (oil food) each amount.

Making method

(1) Wash the chicken liver, remove the gallbladder, cut into slices, remove salt, flour, dip in egg white.

(2) Place the pan on the fire, heat the oil, add the chicken liver and fry until both sides are golden.

characteristic

The liver is soft and delicious, and children (children's food) like to eat it.

Tips

Chicken liver should be thin when cut, so that it can be fried thoroughly and soft.

effect

Chicken liver is rich in vitamin A, vitamin B1, vitamin B2, nicotinic acid, vitamin (vitamin food) C, protein (protein food), fat, sugar, calcium (calcium food), phosphorus, iron and other components, and has the effect of tonifying liver and kidney. This dish chicken liver and egg white, rich in nutrition, can supplement vitamin A, iron (iron food) quality and other deficiencies, has a great tonic Qi and blood, liver nourishing Yin, yicongmingmu, skin care and beauty (beauty food) role. It is suitable for infants (infant food).

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ruan Jian Ji Gan