Shrimp egg soup(xia pi ji dan geng )

Shrimp egg soup method:

Raw materials for making shrimp egg soup:

One egg, a little shrimp.

Steps of making shrimp egg soup:

Wash the shrimps and soak them in water. Beat the eggs. Add a little warm water and salt. Mix well with the shrimps. Steam slowly.

Shrimp egg soup

Shrimp egg soup is a delicious food, the main materials are eggs, accessories are shrimp. Shrimp egg soup can strengthen muscles and bones, increase the supplement of calcium, phosphorus and vitamin D, increase children's absorption of calcium, phosphorus and other major elements, and prevent children's rickets.

Practice 1

·Ingredients: one egg, a little shrimp.

·Features: calcium and bone strengthening.

·Operation: wash the shrimps, soak them, beat the eggs, add a little warm water and salt, mix them with the shrimps, steam them slowly.

·Nutritional value: eggs - 1, protein: eggs are rich in high-quality protein, every 100 grams of eggs contain 12.7 grams of protein, two eggs contain roughly the same protein

Shrimps - dried shrimps, also known as dried shrimps, golden hook, Kaiyang. Shrimp is cooked with hawk claw shrimp, white shrimp with ridge tail, wool shrimp and new shrimp Zhou

·Cuisine: Children's Recipes - [all children's recipes]

1、 Beat the eggs in a bowl with chopsticks, add some salt and mix the chicken essence

2、 In procedure (1), add water, mix well and SIFT (this is the first step)

3、 Put it in the steamer and turn a plate on the egg bowl (this is the second step)

4、 When the water boils, steam over low heat for 15 to 20 minutes

5、 Put a little oil in the frying pan, add oyster sauce, stir fry a little, pour on the egg soup, and then sprinkle with scallion

Prawn egg soup

Recipe ingredients:

15 grams shrimp, 2 eggs.

Production method:

1. First beat the eggs in a bowl;

2. Add a small amount of warm water and salt, and mix well with the shrimps;

3. Put it into the pot and steam it. Then it can be eaten.

Suitable for people:

Babies over one year old

Practice 3

Health benefits:

Shrimp skin: tonifying kidney and strengthening yang, assisting in lowering blood pressure and boosting blood pressure

Ingredients:

Recipe:

1. Clean the shrimps and blanch them in hot water.

2. Squeeze out water for standby.

3. Beat the egg with warm water, sift and pour into the stewing cup.

4. Add shrimps.

5. Cover and steam for about 15 minutes.

6. Add vinegar and sesame oil to the steamed egg soup.

Recipe tips:

Egg soup must be well mixed with warm water and egg liquid. The water content is about twice that of egg liquid. Beat well and sift. Cover the lid before steaming, so as to avoid water vapor dripping, and the steamed eggs will be smooth. Steamed egg soup is not suitable to use too much fire, according to the amount of egg liquid appropriate increase or decrease time.

Practice 4

Materials used

Main materials

2 native eggs

accessories

1 pinch of shrimps

Seasoning

A little vinegar

A little sesame oil

Water (temperature) 140g

Practice of shrimp egg soup

Clean the shrimps, blanch them in hot water, squeeze out the water and set aside

Beat the egg liquid with warm water, sift and pour into the stew cup, then add the shrimps. Cover and steam over medium heat for about 15 minutes. Add vinegar and sesame oil to the steamed egg soup

Cooking skills

There are three key points in steaming the egg soup

1. Egg soup must be well mixed with warm water and egg liquid. The water content is about twice that of egg liquid. Beat well and sift.

2. Cover the lid before steaming, so as to avoid water vapor dripping, and the steamed eggs will be smooth.

3. Steamed egg soup is not suitable to use too much fire, according to the amount of egg liquid appropriate increase or decrease time.

4. When making egg soup, you can add a handful of dried shrimps. Dried shrimps are very good calcium supplement food, which can not only improve taste, but also supplement calcium.

Characteristics of dishes

Shrimp egg soup is also very suitable for baby to eat. It's better to be a baby over one year old. You can smash the shrimps and add them into the egg liquid, so that the baby can absorb them more easily.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Xia Pi Ji Dan Geng