Sour plum spareribs(suan mei pai gu )

Sour plum ribs method:

Raw materials for making sour plum ribs:

400g spareribs, 2 tbsp garlic. Seasoning: 150 grams of sour plum (about 4 liang), 3 tbsp of yellow sugar, 2 tbsp of Zhuhou sauce, 1 tbsp of soy sauce, 1 tbsp of soy sauce, 1 tbsp of rose dew wine, 1 tbsp of ginger wine.

Processing steps of sour plum ribs:

1. Wash the spareribs, wipe dry the water, and carve a few marks on the surface.

Marinate the spareribs with seasoning and garlic for half an hour.

3. Put the spareribs on the plate, wrap them with fresh-keeping paper, leave an opening to drain the air, and cook over medium heat for 4 minutes.

4. Remove the preservative paper and cook for 2 minutes.

Sour plum spareribs

Sour plum ribs is a delicious traditional dish. The main raw materials are 400g spareribs (about 10 half), 2 tbsp garlic. Wash the spareribs, wipe dry the water, and carve a few marks on the surface. Marinate the spareribs with seasoning and garlic for half an hour. Put the spareribs on a plate, wrap them in plastic wrap, leave an opening to drain air, and cook over medium heat for 4 minutes. Remove the preservative paper and cook at high heat for 2 minutes.

Raw materials

Seasoning: 150 grams of sour plum (about 4 liang), 3 tbsp of yellow sugar, 2 tbsp of Zhuhou sauce, soy sauce, rose liqueur, ginger

1 tbsp juice and 1 tbsp wine.

Production method

(1) Wash the spareribs, wipe dry, and cut a few marks on the surface.

(2) Marinate the spareribs with seasoning and garlic for half an hour.

(3) Put the spareribs on a plate, wrap them in plastic wrap, leave an opening to drain air, and cook over medium heat for 4 minutes.

(4) Remove the preservative paper and cook at high heat for 2 minutes.

Efficacy of dietotherapy

Sour plum has the effects of astringent lung and relieving cough, producing fluid and thirst, astringent intestines and diarrhea, and appetizing and dissipating stagnation. It is suitable for those who have long cough due to lung deficiency, less fluid and thirst in summer and do not want to eat. Pork ribs have the effect of nourishing yin and moistening dryness, benefiting essence and nourishing blood. It is suitable for those with deficiency of Qi and blood and deficiency of Yin.

matters needing attention

Excessive gastric acid secretion is not suitable for eating.

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Chinese PinYin : Suan Mei Pai Gu