Sea cucumber and mutton soup(hai can yang rou tang )

Method of sea cucumber mutton soup:

Raw materials for making sea cucumber mutton soup:

Sea cucumber 50g, mutton 250g, ginger 2 pieces, onion 5g, pepper 0.5g, salt 3G.

Processing steps of sea cucumber mutton soup:

1. Soak the sea cucumbers in 40 ℃ water to soften them. Cut open the body of the sea cucumbers, remove the internal organs, wash them, and then boil them in boiling water for about 10 minutes. Take them out and pour them into a bowl with water. Soak them for 2-3 hours.

2. Wash the mutton, remove the blood, cut it into small pieces, add an appropriate amount of water (about 50g), simmer it over low heat until it is cooked, cut the sea cucumber into small pieces, put it in the same pot, and then boil it for about 15 minutes, then add ginger, scallion, pepper and refined salt. Warm food ginseng meat, drink soup, or for meals.

Sea cucumber and mutton soup

Sea cucumber and mutton soup has a certain kidney tonic effect. In cold winter, the sea cucumber soup is simple and delicious, which is very suitable for tonic consumption.

Practice 1

Raw material preparation

Ingredients: mutton (lean) 500g ingredients: sea cucumber (dry) 50g

Seasoning: 5 grams of ginger, 15 grams of scallion, 1 gram of pepper, 5 grams of salt

Production steps

Step 1: soak the sea cucumber in 40 ° C warm water, cut open the body, remove the internal organs, wash it, then boil it in boiling water for about 10 minutes, take it out and pour it into a bowl with water, soak for 2-3 hours.

Step 2: wash the mutton, remove the blood, cut it into small pieces, add an appropriate amount of water (about 50g), simmer it over low heat until it is cooked, cut the sea cucumber into small pieces, put it in the same pot, and then boil it for about 15 minutes, then add the ginger, scallion, pepper and refined salt. Warm food ginseng meat, drink soup, or for meals.

Practice 2

stores reserve

2 sea cucumbers, 300 grams of mutton, 10 grams of Codonopsis, 10 grams of wolfberry, ginger (3 ~ 4 people).

Production steps

1. Soak the sea cucumber in 40 ℃ warm water, cut open the body, remove the internal organs, wash it, and then boil it in boiling water for about 30 minutes. After taking it out, soak it in cold water until it is soft. Rinse it repeatedly and change the cold water. Pay attention not to get oily smell in the whole process.

2. Soak the sea cucumber and cut it into small pieces. Wash the mutton and cut it into small pieces. Remove the blood stains with water. Add 1.5 l of water into the pot;

3. Put the above ingredients into the pot, boil them over high fire, then simmer for 1 hour. Add white pepper, salt and other seasonings according to personal taste.

Function and efficacy

Sea cucumber is born in the sea. Its nature is warm and tonic, similar to ginseng, so it is called sea cucumber. Its meat is tender and has high nutritional value. Its protein content is higher than pork, lean pork and lean beef. It also contains other minerals (such as calcium, phosphorus, iron and iodine). It has always been regarded as a delicacy in the meal. It has the functions of tonifying kidney and essence, nourishing blood and moistening dryness, nourishing yin and strengthening yang. Mutton is sweet and warm, which can warm kidney and Yang, tonify essence and blood, replenish qi and middle, and warm spleen and stomach. Therefore, the sea cucumber and mutton match, kidney, kidney nourishing and blood nourishing effect is particularly enhanced, in fact, it is a good tonic and strong product, maternal food, complex body, this wonderful work is too much to describe.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Hai Can Yang Rou Tang