Jianpi Lishi baifuling porridge(jian pi li shi bai fu ling zhou )

Methods of Jianpi Lishi baifuling porridge:

Raw materials for making Jianpi Lishi baifuling porridge:

White Poria cocos powder 15 grams, 100 grams of Japonica rice, monosodium glutamate, salt and pepper each amount.

The processing steps of Jianpi Lishi baifuling porridge are as follows:

Clean the japonica rice, add Poria cocos powder, add appropriate amount of water into the aluminum pot, put it on the fire, first boil it with martial fire, then move it on the slow fire, and then boil it until the rice is rotten, and then add monosodium glutamate, salt and pepper.

The characteristics of Jianpi Lishi baifuling porridge are as follows

Invigorating spleen and removing dampness. It is suitable for senile edema, obesity, adverse urination and diarrhea.

To make "Jianpi Lishi" porridge with white Poria cocos, it is necessary to pay attention to:

It is effective to eat when you have enough.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jian Pi Li Shi Bai Fu Ling Zhou