Fried vegetarian chicken chop(zha su ji pai )

Fried vegetarian chicken steak method:

Raw materials for fried vegetarian chicken chops:

Cooked yam 400g, mushrooms 25g, bamboo shoots 25g, egg white 50g, tofu skin 50g, eggplant 25g, steamed bread 25g, scallion 15g, prickly ash 3G, monosodium glutamate 1g, refined salt 5g, starch 50g, peanut oil 150g, coriander 15g, scallion 15g, sweet sauce 50g.

Processing steps of fried vegetarian chicken chops:

Remove the skin of cooked yam to make mud. Cut the mushrooms and bamboo shoots into 0.3cm cubes. Put them in a bowl and add onion and pepper mud, monosodium glutamate, refined salt and egg white. Cut the bean curd skin into 7.5cm oval slices with a width of 3cm. Then spread the prepared yam mud on the bean curd slices and cover them with a piece of bean curd. Then insert it into the front handle to make "chicken chop". Remove the skin of steamed bread and cut it into 0.2cm The end of the square. Mix the egg white with starch and refined salt to make the egg white paste. Dip the chicken chops with the egg white paste. Then dip the steamed bread into 40% hot (about 100 ℃) oil pan and deep fry until golden yellow. Drain the oil and place it on a plate with coriander. Then add the scallion and sweet flour sauce.

Characteristics of fried plain chicken steak:

Beautiful appearance, apricot yellow color. It is crisp and fragrant on the outside, soft and tender on the inside, fresh and delicious, and has the effect of invigorating the spleen, removing dampness, tonifying essence and invigorating qi.

Fried vegetarian chicken chop

Fried chicken steak is a famous traditional dish in Shandong Province, which belongs to Shandong cuisine. This dish has beautiful appearance and apricot yellow color. It is crisp and fragrant on the outside, soft and tender on the inside, fresh and delicious, and has the effect of invigorating the spleen, removing dampness, tonifying essence and invigorating qi.

Remove the skin of cooked yam to make mud, cut the mushrooms and bamboo shoots into 0.3cm cubes, put them in a bowl, add onion and pepper mud, monosodium glutamate, refined salt and egg white, mix well; take the bean curd skin and cut into 7.5cm long, 3cm wide oval slices, put the prepared yam mud on the bean curd slices, cover one piece of bean curd slice respectively, and then insert the front handle to make "chicken chop"; remove the skin of steamed bread and cut into 0.2cm wide oval slices Mix the egg white with starch and salt to make the egg white paste. Dip the chicken chops into the egg white paste. Dip the steamed bread into a 40% hot (about 100 ℃) oil pan and fry it into golden yellow. Drain the oil and place it in the plate with coriander. Bring the scallion and sweet sauce to the outside·

Characteristics of dishes

It has beautiful appearance and apricot yellow color. It is crisp and fragrant on the outside, soft and tender on the inside, fresh and delicious, and has the effect of invigorating the spleen, removing dampness, tonifying essence and invigorating qi.

Production process

1) Cooked yam peeled into mud, mushrooms, bamboo shoots cut into 0.3 cm small square Ding, together with the bowl, add onion pepper mud, monosodium glutamate, salt, egg white mix well;

2) Take the bean curd skin, cut it into 7.5cm long and 3cm wide oval slices, put in the prepared yam mud, spread it on the bean curd slices, cover one piece of bean curd slices respectively, and then insert it into the front handle to make "chicken chop";

3) Peel the steamed bread and cut it into 0.2 cm square pieces;

4) Mix the egg white with starch and refined salt to form the egg white paste, and dip the chicken chops with the egg white paste;

5) Dip the steamed bread into 40% hot (about 100 ℃) oil pan and fry until golden yellow. Drain the oil and place it on a plate with coriander. Add scallion and sweet flour sauce

Nutrition analysis

1. Invigorating spleen and stomach, helping digestion

Yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of the spleen and stomach. It is a kind of medicine and food dual-purpose product for tonifying the spleen and stomach. No matter spleen yang deficiency or stomach yin deficiency, they are edible. Clinically, it is commonly used to Treat Spleen and stomach weakness, food deficiency, body fatigue, diarrhea and other diseases;

2. Nourishing kidney and essence

Yam contains a variety of nutrients, has a strong body, Zishen Yijing role. Most patients with kidney deficiency, spermatorrhea, leucorrhea and frequent urination can take it;

3. Yifei Zhike

Yam contains saponins and mucus, which has the function of lubrication and moistening, so it can benefit lung qi, nourish lung yin, and treat chronic cough due to lung deficiency and phlegm cough;

4. Reduce blood sugar

Yam contains mucus protein, has the effect of reducing blood sugar, can be used for the treatment of diabetes, is a good food therapy for patients with diabetes;

5. Longevity:

Yam contains a lot of mucus protein, vitamins and trace elements, which can effectively prevent the deposition of blood lipids in the vascular wall, prevent heart disease, and achieve the effect of benefiting the mind and tranquilizing the mind and prolonging life;

6. Anti hepatic coma

In recent years, it has been found that Dioscorea opposita Thunb has sedative effect and can resist hepatic coma.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Zha Su Ji Pai