Scallops with Hydrangea(xiu qiu gan bei )

Dried scallops with Hydrangea balls

Raw materials for making scallops of Hydrangea:

200g Shuifa scallops, 100g prawn meat, 50g fat pork, 25g Jingdong bamboo shoots, 35g spinach heart, 12g refined salt, 7.5G monosodium glutamate, 30g Shaojiu, 20g onion and ginger juice, 25g egg white, 15g sesame oil and 25g wet starch.

Processing steps of Hydrangea scallop:

Squeeze dried scallops into thin strips. Cut ham, bamboo shoots and mushrooms into 2 cm long strips. Blanch with boiling water. Remove the water and mix with scallops. Chop the prawn meat and fat pork into fine mud, add chicken egg white, clear soup, refined salt, monosodium glutamate and Shaojiu. Mix the onion, ginger juice and sesame oil into stuffing, then squeeze them into balls with a diameter of 25cm by hand, roll them on the mixed dried fritillary, dip them into embroidered balls, put them on the plate, steam them with high heat until tender, take them out, and decant the soup. Add clear soup, refined salt and Shaojiu to the frying pan. After the monosodium glutamate is boiled, skim the foam, thicken it with wet starch, add sesame oil and pour it on the scallop balls. Wash the spinach heart, heat the pan with peanut oil, stir fry the spinach heart, add refined salt and monosodium glutamate, drizzle with sesame oil and place around the scallops.

The characteristics of scallops are as follows

It looks like Hydrangea, fresh but not greasy, tender and juicy, sweet and clear.

Scallops with Hydrangea

Hydrangea scallop is a famous traditional dish in Boxing area of Shandong Province, which belongs to seafood dishes. This dish is lifelike, just like the hydrangea ball used in dragon dance. It is colorful and colorful, so it gets its name. It looks like Hydrangea, tastes tender and juicy, fresh but not greasy, sweet and smooth.

practice

Practice 1

Food preparation

Ingredients: 150g scallops, 200g shrimp, 150g fat pork, 25g winter bamboo shoots, 6G salt, 4G monosodium glutamate, 25g wet starch, 6G Shaojiu.

Method:

1. Scallops, ham, bamboo shoots, mushrooms are cut into thin wire, with boiling water pan through, remove and mix together.

2. Chop prawns and pigs into mud, add salt, monosodium glutamate, Shaoxing wine, onion and ginger juice, sesame oil and mix well. Then squeeze into a 2.5cm diameter ball, put it on the mixed dried beancurd, roll it evenly, steam it in the drawer over high heat until tender (about 5 minutes) and take it out.

3. Add salt, Shaoxing wine and monosodium glutamate into the spoon, bring to a boil, skim the foam, thicken with wet starch, add sesame oil, and pour on the scallop balls.

Practice 2

Food preparation

Ingredients: 250g Shuifa scallops, 150g prawn meat, 55g fat pork, 25g Jingdong bamboo shoots, 35g spinach heart, 12g refined salt, 8g monosodium glutamate, 30g Shaojiu, 20g onion and ginger juice, 25g egg white, 15g sesame oil and 25g wet starch.

Method:

1. Squeeze dried scallops into thin strips. Cut ham, bamboo shoots and mushrooms into 2 cm long strips. Blanch them with boiling water. Remove the water and mix them with scallops.

2. Chop prawn meat and fat pork into fine mud, add egg, clear soup, refined salt, monosodium glutamate and Shaojiu. Mix the onion, ginger juice and sesame oil into stuffing, then squeeze them into balls with a diameter of 25cm by hand, roll them on the mixed dried fritillary, dip them into embroidered balls, put them on the plate, steam them with high heat until tender, take them out, and decant the soup.

3. Add clear soup, refined salt and Shaojiu to the frying pan. After the monosodium glutamate is boiled, skim the foam, thicken it with wet starch, add sesame oil and pour it on the scallop balls.

4. Wash the spinach heart, heat the pan with peanut oil, stir fry the spinach heart, add refined salt and monosodium glutamate, drizzle with sesame oil and place around the scallops.

History and culture

"Hydrangea scallop" is a traditional seafood dish in Shandong Province. Scallops are rare dry products. China's coastal areas are produced, but Yantai, Shandong, Changdao by the best quality products. Gu Shuyun, in Beijun beauty, nothing comparable, after eating three days, still feel chicken and shrimp boring. This dish is lifelike, just like the hydrangea ball used in dragon dance. It is colorful and colorful, so it gets its name. "Hydrangea scallop" uses chicken breast meat, shrimp meat, fat pork and scallops to make balls, steaming method, steaming and watering, its color is gorgeous.

How to eat

Chinese food, dinner.

Health tips

Scallop is rich in nutrition and contains more protein than egg. It is a delicious food with high protein and low fat.

Nutrients contained

·Calorie (1625.96 kcal) · protein (141.10 g) · fat (105.60 g) · carbohydrate (27.10 g) · dietary fiber (2.56 g) · vitamin A (301.95 μ g) · carotene (1188.00 μ g) · thiamine (0.27 mg) · riboflavin (0.84 mg) · nicotinic acid (19.44 mg) · vitamin C (33.55 mg) · vitamin E (7.36 mg) · calcium (316.24 mg) · phosphorus (1452.13 mg) · sodium (2903.50 mg) · magnesium (299.51 mg) · iron (14.35 mg) · zinc (14.35 mg) · selenium (198.93 μ g) · copper (1.37 mg) · manganese (1.33 mg) · potassium (2127.68 mg) · vitamin B6 (0.12 mg) · pantothenic acid (0.08 mg) · folic acid (44.00 μ g) · cholesterol (536.50 mg)

The recipe is complementary

Chicken breast meat: chicken breast meat should not be eaten with pheasant, turtle, mustard, carp, crucian carp, rabbit, plum, shrimp, sesame, chrysanthemum, onion and garlic; eating with sesame and chrysanthemum is easy to be poisoned; eating with plum and rabbit meat will cause diarrhea; eating with mustard will get angry.

Prawn: prawn: it is strictly forbidden to take a large amount of vitamin C at the same time, otherwise, it can produce trivalent arsenic, which can cause death; it is not suitable to eat with pork, which will damage the essence; it is forbidden to eat with dog meat, chicken, Swertia, venison and pumpkin; it is forbidden to eat with sugar. Juice and shrimp: eat with diarrhea.

Pork (fat): pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon, snail, almond, donkey, mutton liver, coriander, turtle, water chestnut, buckwheat, quail and beef. It is not suitable to drink a lot of tea after eating pork.

Winter bamboo shoots: winter bamboo shoots should not be eaten with sheep liver.

Spinach: spinach should not be eaten with eel, leek, cucumber and lean meat.

Egg white: egg white can not be eaten with sugar, soybean milk and rabbit meat.

dietary nutrition

dried scallop

Scallops contain protein, fat, carbohydrates, vitamin A, calcium, potassium, iron, magnesium, selenium and other nutrients. Scallops are rich in sodium glutamate and taste very fresh. Compared with fresh scallops, the fishy taste is greatly reduced. Dried scallop has the functions of nourishing yin and kidney, harmonizing stomach and regulating the middle part of the body. It can treat dizziness, dry throat and thirst, deficiency tuberculosis and hemoptysis, spleen and stomach weakness. Regular eating helps to lower blood pressure, lower cholesterol, tonify and keep fit. According to records, dried scallop also has the functions of anti-cancer, softening blood vessels, preventing arteriosclerosis and so on.

Chicken Breast

Chicken breast protein content is high, and easy to be absorbed and used by the human body, has the effect of enhancing physical strength, strong body, contains phospholipids which play an important role in human growth and development, is one of the important sources of fat and phospholipids in Chinese dietary structure. According to the traditional Chinese medicine, chicken breast has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. It has a good therapeutic effect on malnutrition, fear of cold, dizziness and palpitation, fatigue, irregular menstruation, postpartum milk deficiency, anemia, deficiency of food, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus. It can be eaten by the general population, especially for the elderly, the sick and the weak.

prawn

Shrimp is rich in nutrition, soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Shrimp also has the functions of Tonifying the kidney, strengthening yang, dredging milk and resisting myocardial infarction It has the functions of detoxification, nourishing blood and strengthening essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm.

Pork (fat)

Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; it has the effect of nourishing kidney and blood, nourishing yin and moistening dryness; however, fat pork has high cholesterol and fat content, so it is not suitable to eat more, while obese people and those with high blood lipid are not suitable to eat.

winter bamboo shoots

Winter bamboo shoot is a kind of delicious food with nutritional value and medical function. It is tender, delicious, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements as well as rich cellulose. It can promote intestinal peristalsis, help digestion, and prevent constipation and colon cancer. Winter bamboo shoot is a kind of food with high protein and low starch. It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anticancer effect. However, winter bamboo shoots contain more calcium oxalate, which is harmful to children

Chinese PinYin : Xiu Qiu Gan Bei