Spicy fish steak(ma la yu pai jie sai si fang cai )

Spicy fish steak

Introduction:

"The fish steak has few small spines, and the meat is tender and inclusive. It's very enjoyable to cook with aggressive spicy food."

Production steps:

Step 1: kill the fish, remove the scales and internal organs, then remove the head, remove the whole fish from both sides of the spine, and remove the ribs along the big spines of the fish; cut the fish into 2 cm sections, and pat the garlic for standby;

Step 2: pour the oil into the pot, then add the seasoning, the treated main material and water in turn;

Step 3: cover the pot and start the "dry pot" function

Step 4: after cooking, gently mix the ingredients in the pot with a spatula, and you can get out of the pot.

Materials required:

Fish steak: 500g

Pepper: 100

Ginger: 4 tablets

Soy sauce: 10 ml

Oil: 70 ml

Pepper: 30

Garlic: 8 pieces

Bean paste: 50g

Rock sugar: 10g

Water volume: 100ml

Note: 1, seasoning on the bottom, can be better taste; 2, stir into vegetables to light, so as not to break the fish; 3, according to personal taste to adjust the amount of pepper, pepper; 4, in addition to their own pick fish, general supermarkets sell Salmon Steak (also known as salmon bone), cheaper, can be used to do this dish.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: spicy

Chinese PinYin : Ma La Yu Pai Jie Sai Si Fang Cai