Making a common home style stir fry into a feast dish -- chicken fillet with corn shoots
Introduction:
"This is my husband's special dish for inviting friends to dinner. Since it's a treat, it can't be too casual. Although it's a simple home-made dish, I specially made a dish decoration. When the dish was served, my friend was very surprised, and my husband was very happy. He made a lot of face with a homemade dish. The weather was pleasant and everyone enjoyed themselves. This dish has reasonable nutrition and is suitable for all ages. The shredded meat is smooth and tender. The corn shoots are sweet and delicious. Those who like it don't try it
Production steps:
Step 1: prepare the main materials.
Step 2: prepare the main materials.
Step 3: shred ginger, wash chicken breast, cut into chicken fillet, add 1 tbsp soy sauce chicken juice, 1 tbsp sesame oil, 1 / 2 tbsp salt, 1 tbsp cornstarch, sprinkle shredded ginger, mix well, marinate for 10 minutes.
Step 4: shred ginger, wash chicken breast, cut into chicken fillet, add 1 tbsp soy sauce chicken juice, 1 tbsp sesame oil, 1 / 2 tbsp salt, 1 tbsp cornstarch, sprinkle shredded ginger, mix well, marinate for 10 minutes.
Step 5: wash the corn shoots, cut them in half, then cut them into the same sections, shred the yellow and red peppers, chop the garlic and set aside.
Step 6: wash the corn shoots, cut them in half, then cut them into the same sections, shred the yellow and red peppers, chop the garlic and set aside.
Step 7: Boil the water under the pot and blanch the corn shoots.
Step 8: take the corn shoots out of the supercooled River and drain the water.
Step 9: saute garlic and red pepper in another pot.
Step 10: put the chicken fillet into the pot, spread it with chopsticks, add corn shoots and 1 tbsp soy sauce, and stir well.
Step 11: add 1 tsp chicken essence and 1 tsp salt, stir well and serve.
Step 12: put the plate decoration on the edge of the plate, then put the fried corn shoots into flower shape, and put the chicken fillet and shredded yellow and red pepper in the middle.
Materials required:
Corn shoots: 250g
Chicken breast: 300g
Yellow pepper: 50g
Red pepper: 50g
Chicken sauce with soy sauce: 2 tbsp
Raw meal: 1 teaspoon
Chicken essence: 1 teaspoon
Salt: 1.5 teaspoon
Sesame oil: 3 tbsp
Ginger: 10g
Garlic: 10g
Note: 1, corn shoots blanching time is not easy to be too long, Microsoft can. 2. When frying shredded chicken, use chopsticks to spread it. It's easy to cook and tender.
Production difficulty: ordinary
Technology: stir fry
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Jiang Yi Dao Pu Tong Jia Chang Xiao Chao Da Zao Cheng Jie Ri Yan Ke Cai Yu Mi Sun Hui Ji Liu
Making a common home style stir fry into a feast dish -- chicken fillet with corn shoots
Fried lotus beans with sliced meat. Hua Rou Chao He Lan Dou
Luoshen tremella lotus seed soup. Luo Shen Yin Er Lian Zi Tang
Summer wild vegetables on the sea. Xia Ri Hai Bian Ye Cai Liang Ban Yan Xi Cai
Chicken tips with pickled peppers. Bu Yong Pao De Pao Jiao Ji Jian
Shredded lettuce with diced meat. Rou Ding Wo Sun Si
Happy food: two easy steps to make microwave dried apple. Xing Fu Mei Shi Qing Qing Song Song Liang Bu Zuo Dao Wei Bo Ping Guo Gan