Sauteed Lettuce in Oyster Sauce(hao you sheng cai )

Sauteed Lettuce in Oyster Sauce

Introduction:

"Lettuce contains dietary fiber and vitamin C, has the effect of eliminating excess fat, also contains mannitol and other effective components, has the effect of diuresis and promoting blood circulation, so it is also known as weight loss vegetables. In fact, eating more vegetables is not only nutritious, but also can treat constipation. It's smooth every day, with good complexion and skin. Therefore, female students who love beauty should eat more. "

Production steps:

Materials required:

Lettuce: 500g

Oyster sauce: right amount

Oil: right amount

Salt: right amount

Scallion: right amount

Garlic: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Sheng Cai