Healthy porridge(bi bo dang yang ying yang jian kang zhou )

Healthy porridge

Introduction:

Production steps:

Step 1: according to the number of people eating with rice or direct rice porridge

Step 2: when the porridge is almost cooked, you can leave the leaves, boil it in high heat, and then boil it in low heat

Step 3: add the diced ham and a little salt

Materials required:

Rice: right amount

Oats: moderate

Lettuce leaves: moderate

Diced ham: right amount

Salt: right amount

Note: 1. Because it's breakfast, it's fast to use leftovers, and oats are also used in time. 2. Vegetables can be selected at will, spinach, green vegetables, chopped up

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light

Chinese PinYin : Bi Bo Dang Yang Ying Yang Jian Kang Zhou