A nutritious lunch for baby(yuan yang dou fu juan gei bao bao yi dun ying yang wu can )

A nutritious lunch for baby

Introduction:

"Dried tofu is very nutritious, rich in protein and calcium. Dried tofu with thin shredded meat, carrots and cabbage, meat and vegetables, so that the baby can get comprehensive nutrition

Production steps:

Step 1: shred pork, carrot, cabbage stem, a piece of dried tofu

Step 2: put shredded pork into a bowl, add appropriate amount of salt, pepper powder and monosodium glutamate, mix well

Step 3: add salt, pepper powder and monosodium glutamate to carrot and cabbage stems

Step 4: lay a piece of dried tofu on the chopping board

Step 5: put shredded carrots on one end and shredded meat on the other

Step 6: roll up from one end

Step 7: wrap dried tofu in shredded meat and roll it to half

Step 8: roll the other end in half in the same way

Step 9: make water in the pot, turn the rolled tofu roll upside down, put it in the pot and start steaming

Step 10: cover, bring to a boil, steam for 15 minutes

Step 11: take it out and let it cool

Step 12: when the hand is not hot, cut the segment and swing the plate

Materials required:

Dried tofu: one

Lean pork: 100g

Carrot: 1

Small white stem: moderate amount

Salt: right amount

Pepper powder: right amount

MSG: right amount

Precautions: 1. When rolling dry tofu, hands should be pressed tightly to make a good-looking tofu roll. 2. When steaming in a pot, put it over to prevent the tofu roll from spreading

Production difficulty: Advanced

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Yuan Yang Dou Fu Juan Gei Bao Bao Yi Dun Ying Yang Wu Can