Congee with chicken liver and Chinese Cabbage(xiao bai cai ji gan zhou )

Congee with chicken liver and Chinese Cabbage

Introduction:

"Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A and B vitamins. Liver is rich in iron, which is the most commonly used food in blood tonic food. Chicken liver with fresh vegetables cooked porridge, rich nutrition, give children comprehensive nutrition. The baby gives face very much, this big bowl drank

Production steps:

Step 1: soak fresh chicken liver in water for more than 2 hours to remove toxin

Step 2: bring the water to a boil, add the chicken liver and blanch

Step 3: remove the blood particles from the surface

Step 4: cut the chicken liver into small pieces

Step 5: prepare a bowl of leftovers

Step 6: pour the rice into the pot, add some water and bring to a boil

Step 7: wash and chop the cabbage

Step 8: bring the pot to a boil, turn the heat down, add the chicken liver, stir well, and cook for about 1 minute

Step 9: add the chopped cabbage and mix well

Step 10: sprinkle a little salt to taste, turn off the heat and serve

Materials required:

Chicken liver: 100g

Leftovers: a bowl

Cabbage: one

Salt: right amount

Note: fresh chicken liver should be soaked for more than 2 hours to remove toxin

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : Xiao Bai Cai Ji Gan Zhou