Stir fried pork liver(bao chao zhu gan )

Stir fried pork liver

Introduction:

"Pig liver is easy to get old, so stir fry it, but also cook it! Pig liver is rich in iron. It's a good choice for women to supplement iron during menstruation. Babies can also eat more pig liver, chicken liver and so on. It's a good iron supplement. This dish is also suitable for drinking! "

Production steps:

Step 1: soak the pig liver in clean water to remove the blood water, cut the garlic seedling, garlic petal and ginger into sections and slices respectively for use.

Step 2: clean onion and green pepper, cut into rhombic slices, wash celery and cut into sections. Slice the pork liver and marinate with cooking wine, a little salt and sweet potato starch for 5-10 minutes.

Step 3: put oil in the pot, heat it for 7 minutes, add garlic and ginger, stir fry until fragrant, and then add pig liver.

Step 4: stir fry over high heat until white, add soy sauce and cooking wine.

Step 5: add green pepper, onion, celery, garlic and seedling root, stir fry for half a minute.

Step 6: add a small amount of soy sauce, after coloring, add a small amount of warm water.

Step 7: add a small amount of salt, chicken essence, sugar, add garlic leaves, stir fry evenly.

Step 8: out of the pot! Is it fragrant? Ha!

Materials required:

Pig liver: 250g

Onion: 0.5

Celery: 2

Green pepper: 1

Garlic seedling: 2 / 1

Garlic cloves: 3

Ginger: 1 yuan

Oil: 2 tbsp

Soy sauce: 1 teaspoon

Soy sauce in brown sauce: 1 tbsp

Sugar: 1 teaspoon

Salt: 1 teaspoon

Chicken essence: 1 teaspoon

Note: 1, pig liver must be cut into thin slices, the thinner the more delicious! 2. Blood must be washed, or back to very fishy 3, pig liver can be replaced by chicken liver, the same way, chicken liver meat delicate, better to eat. It's also more suitable for babies. I didn't buy chicken liver this time, so I used pig liver.

Production difficulty: simple

Technology: explosion

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Bao Chao Zhu Gan