Add some power to your stomach(gei ni de wei jia dian dong li duo jiao cai hua fen si bao )

Add some power to your stomach

Introduction:

"It's delicious and delicious. It's not only delicious but also delicious. It has the functions of Tonifying the spleen and stomach, marrow and bone, benefiting the heart, clearing away heat and thirst, diuresis and promoting diuresis. Traditional Chinese medicine is used in the treatment of chronic disease, body deficiency, flaccid limbs, tinnitus, amnesia, spleen and stomach weakness. Cauliflower contains protein, sugar, fat, minerals, cellulose, vitamin A, vitamin B1, B2, vitamin C, of which vitamin C is rich. Modern medical experiments show that cauliflower can improve the liver's catabolism of ethanol, enhance the liver's detoxification function, and prevent the occurrence of alcoholic cirrhosis. It can enhance the immune function of human body. Contains a variety of indole compounds, can enhance the animal resistance to carcinogens

Production steps:

Step 1: prepare all the raw materials.

Step 2: wash the pork and cut it into slices.

Step 3: blanch the vermicelli in boiling water, remove them and cool them in cold water.

Step 4: cut the cauliflower and wash it.

Step 5: heat up the frying pan with proper amount of vegetable oil, and stir fry the pork slices.

Step 6: add 1 large ingredient and stir fry until the pork is oily.

Step 7: add onion and ginger and stir fry until fragrant.

Step 8: add chopped pepper and stir well.

Step 9: add cooking wine and soy sauce and stir well.

Step 10: pour the cauliflower into the pot and stir well.

Step 11: add appropriate amount of water, about 2 / 3 small bowl.

Step 12: add salt.

Step 13: add sugar and stir well, cover the pot and simmer until the cauliflower is soft and rotten (in this step, you can move the cauliflower into the casserole. If it's too troublesome, just use the frying pan to finish it).

Step 14: after the cauliflower is soft and rotten, pour in the vermicelli and stir well.

Step 15: season with chicken essence.

Step 16: add appropriate amount of garlic slices and chopped chives before starting the pot, and then take out the pot.

Materials required:

Cauliflower: 200g

Fans: a handful

Pork: 200g

Chives: right amount

Chopped pepper: 1 tablespoon

Scallion: right amount

Large material: 1

Cooking wine: 1 teaspoon

Soy sauce: 1 tablespoon

Sugar: 1 teaspoon

Chicken essence: appropriate amount

Garlic slices: appropriate amount

Ginger powder: appropriate amount

Note: Vermicelli will absorb water, so the amount of water in the dish should be a little more, to ensure that the dish has a certain amount of soup left in the pot, so that it is delicious. The amount of chopped pepper can be adjusted according to personal taste. I think more chopped pepper is more delicious.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Gei Ni De Wei Jia Dian Dong Li Duo Jiao Cai Hua Fen Si Bao