Home style stir fried fungus with soybean sprouts(jia chang xiao chao huang dou ya chao mu er )

Home style stir fried fungus with soybean sprouts

Introduction:

"Soybean sprouts have the functions of clearing away heat and improving eyesight, tonifying qi and nourishing blood, preventing gingival bleeding, cardiovascular sclerosis and lowering cholesterol. Spring is the season of vitamin B2 deficiency. Eating more soybean sprouts in spring can effectively prevent and treat vitamin B2 deficiency. Vitamin E in bean sprouts can protect skin and capillaries, prevent arteriosclerosis, and prevent hypertension in the elderly

Production steps:

Materials required:

Dried Auricularia auricula: appropriate amount

Soybean sprouts: right amount

Garlic: right amount

Salt: right amount

MSG: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jia Chang Xiao Chao Huang Dou Ya Chao Mu Er