Fried egg with zucchini
Introduction:
"1. Zucchini is rich in moisture and can moisturize the skin. 2. Zucchini can regulate the metabolism of human body and has the effect of reducing weight, anti-cancer and anti-cancer. 3. Zucchini contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play the role of antiviral and tumor
Production steps:
Step 1: cut green onion, add salt to egg and mix well
Step 2: wash and slice zucchini
Step 3: heat the oil in a hot pan, pour in the egg liquid and stir fry
Step 4: put the eggs aside and stir fry the zucchini slices
Step 5: stir well with salt and pepper powder
Step 6: stir well with the eggs
Materials required:
Zucchini: one
Eggs: 2
Oil: right amount
Salt: right amount
Pepper powder: right amount
MSG: right amount
Scallion: right amount
Precautions: 1. Zucchini should not be eaten raw. 2. Zucchini should not be cooked too bad to avoid the loss of nutrition.
Production difficulty: Advanced
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Xi Hu Lu Chao Ji Dan
Fried egg with zucchini
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