Fried bean curd with garlic and eggs(xiao gen suan ji dan chao dou fu )

Fried bean curd with garlic and eggs

Introduction:

"Xiaogen garlic is also known as Xiebai and Xiaogen vegetable. In the north, it is also called brain pump. Its stems and leaves look like garlic, but also have the taste of onion and garlic. Its function is to dredge Yang and remove Qi, open chest and disperse nodules, promote qi conduction, treat dysentery, inhibit the rise of lipid peroxide in blood of patients with hyperlipidemia, and prevent atherosclerosis. The main eating methods are bean curd with garlic, cold garlic, bean curd soup with garlic, potato soup with garlic, or boiled agaric porridge with garlic. The weather in the North has always been low temperature, so we can't dig big garlic. I went to dig wild vegetables with my car friends and dug a little bit. When we got home, we picked the yellow leaves and washed the roots. We used it to make a fried bean curd with garlic and eggs. It tastes good and delicious. "

Production steps:

Step 1: remove the yellow leaves from the garlic, cut off the roots, wash and control the water content;

Step 2: cut into segments with a knife;

Step 3: wash the bean curd and cut it into pieces;

Step 4: put water in the pot, bring to a boil, then put in the cut tofu pieces, put a little salt to avoid the tofu pieces being broken;

Step 5: break up the eggs;

Step 6: heat the pan, add oil and egg liquid;

Step 7: fry until golden on both sides;

Step 8: take out the egg cake, put it on the cutting board and cut it into pieces for later use;

Step 9: add oil to the pan again, add garlic, egg and bean curd, turn over slowly and lightly, season; add a little salt, chicken essence, soy sauce and five spice powder, and then out of the pan;

Step 10: loading plate;

Materials required:

Xiaogen garlic: 120g

Tofu: 100g

Egg: 100g

Oil: right amount

Chicken essence: appropriate amount

Salt: right amount

Five spice powder: appropriate amount

Sugar: right amount

Soy sauce: right amount

Note: Xiaogen garlic is best to stir fry other dishes before entering, to avoid fried dry.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xiao Gen Suan Ji Dan Chao Dou Fu