Nutritious vegetarianism Flammulina velutipes baked Yuzi tofu(ying yang su shi jin zhen gu shao yu zi dou fu )

Nutritious vegetarianism Flammulina velutipes baked Yuzi tofu

Introduction:

"Continue to vegetarianism ~ cooking vegetarianism also needs to be matched with rich nutrition. Now the weather is getting hotter and hotter, and there are more opportunities for vegetarianism to serve. Today I make Yuzi tofu, which is Japanese tofu. My husband asked me why I call it Japanese tofu today... I pretend to be stupid.... Today, before frying tofu, baidu specially talked about how to perfectly fry Yuzi tofu. Haha, there are really answers, and the tips are quite effective. They can write the method ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Production steps:

Step 1: raw materials

Step 2: ingredients

Step 3: take out the bean curd, cut it into sections, soak it in salt water for 30 minutes, take out and drain it

Step 4: wash the Flammulina velutipes and blanch them in hot water for 1 minute. Remove the cold water and set aside

Step 5: put oil in the pot, about 70% or 80% of the oil temperature. Deep fry tofu until golden on both sides

Step 6: leave the bottom oil in the pot, add green pepper, red pepper, scallion and garlic to stir

Step 7: add Flammulina velutipes, chicken essence with salt, oyster sauce and stir well

Step 8: add the fried bean curd and cook for a while to taste it

Materials required:

Yuzi tofu: moderate amount (Japanese tofu)

Flammulina velutipes: right amount

Green pepper: right amount

Red pepper: right amount

Garlic: right amount

Chives: right amount

Salt: right amount

Chicken essence: appropriate amount

Soy sauce: moderate

Oyster sauce: right amount

Note: Tofu in advance with salt water bubble fried time will not be easy to break, this method Baidu is really effective, today's fried tofu is a rotten husband, the rest are good tofu into the pot, fried not too early to turn over Flammulina velutipes soup in advance, you can go to taste fried, the best time is to directly shake the pot, so as not to break the tofu, salt to put less Oh, because the tofu bubble It's salty, and it's salty with soy sauce and oyster sauce

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Ying Yang Su Shi Jin Zhen Gu Shao Yu Zi Dou Fu