Fried eggs with agaric(mu er chao ji dan )

Fried eggs with agaric

Introduction:

"The alkaloids in Auricularia auricula can promote the secretion of glands in the digestive tract and urinary tract, and help to prevent and treat gallstones and kidney stones. Auricularia contains mannan, xylose and food fiber, which can help to reduce blood glucose fluctuation and regulate insulin secretion. It is a good food for patients with diabetes

Production steps:

Step 1: pick and wash the pickled Auricularia auricula, and put the eggs into a bowl

Step 2: add appropriate amount of salt, cooking wine and scallion into the egg and mix well

Step 3: heat the oil in the pan

Step 4: pour in the egg and spread

Step 5: pour in the fungus

Step 6: stir fry evenly with little salt

Step 7: out of the pot

Materials required:

Auricularia auricula: 50g

Eggs: 2

Oil: right amount

Salt: right amount

Scallion: right amount

Cooking wine: moderate

Note: add a small amount of salt and cooking wine to break the eggs. Adding salt is to make the eggs taste better. Adding wine can not only remove the fishy smell, but also make the eggs taste fresher and more beautiful. Auricularia auricula (watery): Auricularia auricula should not be eaten with snails. From the perspective of food properties, cold snails are not conducive to digestion when they meet slippery ones, so they should not be eaten together. Auricularia auricula and pheasant are not suitable to eat with hemorrhoids, pheasant has a small poison, both with food easily induce hemorrhoids bleeding.

Production difficulty: Advanced

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Mu Er Chao Ji Dan