Bean curd mixed with Toona sinensis Seedlings
Introduction:
"Cold tofu, I choose South tofu. Tofu can be divided into South and North. The main difference is in the amount of gypsum (or bittern), South tofu with less gypsum, so the texture is tender, moisture content is about 90%; North tofu with more gypsum, texture is older than South tofu, moisture content is 85-88%. Tofu and tofu products are rich in protein, rich in nutrition, containing iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich in high-quality protein, known as "plant meat". The digestibility of tofu is over 95%. Two small pieces of tofu can meet a person's daily calcium requirement. Tofu is a kind of tonic, heat clearing and health preserving food. It can replenish qi, clear heat and moisten dryness, generate fluid and quench thirst, and clean intestines and stomach. Tofu can also be used in food therapy, which has certain medicinal value. For example, stewed bean curd with Scallion can cure the first cold and eat 3-5 times a day; boiled crucian carp and bean curd can cure measles, and those with residual heat can also be used for milk; fried bean curd with Scallion can be used for edema and swelling; bean curd and radish soup can be used for phlegm fire roaring asthma; boiled bean curd and brown sugar can be used for spitting blood, etc. Toona sinensis is a famous product in season. It contains volatile aromatic organic compounds such as Toona sinensis, which can strengthen the spleen, appetizer and increase appetite. It contains vitamin E and sex hormone, and has the function of anti-aging and nourishing yang and Yin, so it has the good name of "pregnancy promoting hormone". Toona sinensis has the effect of clearing away heat and dampness, diuresis and detoxification. It is a good medicine for adjuvant treatment of enteritis, dysentery and urinary tract infection. The volatile odor of Toona sinensis can pass through the epidermis of Ascaris lumbricoides, so that Ascaris lumbricoides can not adhere to the intestinal wall and be discharged from the body, which can be used to treat Ascaris lumbricoides. Toona sinensis is rich in vitamin C and carotene, which helps to enhance the body's immune function and lubricate the skin. It is a good food for health care and beauty
Production steps:
Materials required:
Tofu: one jin
Toona sinensis seedlings: two liang
Salt: half a teaspoon
Soy sauce: moderate
Sesame oil: appropriate amount
matters needing attention:
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Xiang Chun Miao Ban Dou Fu
Bean curd mixed with Toona sinensis Seedlings
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