Soybean milk for healthy breakfast(shou zhan jiao ban ji dou jiang jian kang zao can dou jiang )

Soybean milk for healthy breakfast

Introduction:

"This morning, I made soybean milk for the first time. I made soybean milk with a blender for the first time. It's so fragrant! I think I like this blender more and more. It's omnipotent! (*^__ ^*)”

Production steps:

Step 1: raw material: soybeans (for two, I used two handfuls.)

Step 2: pick up the bad and ugly ones.

Step 3: soak soybeans in water one night in advance.

Step 4: in the morning of the next day, drain the soaked soybeans with clean water again.

Step 5: pour the processed soybeans into the blender.

Step 6: add 3 bowls of mineral water.

Step 7: turn on the blender, and the soybean milk in the blender will come out gradually!

Step 8: after stirring for dozens of seconds, turn off the power and open the small cover. You can see that the soybeans inside have been stirred up.

The ninth step: cover the lid and continue to play for dozens of seconds. The number of bubbles in the mixing cup is increasing.

Step 10: slowly pour the mixed soymilk into the pot.

Step 11: open fire to cook, stir slowly while cooking, so as not to produce precipitated cooking paste.

Step 12: the soymilk is open, the fragrance is very strong!

Step 13: turn the fire down and keep it on for a few minutes!

Step 14: add appropriate amount of white sugar according to personal taste, then drink.

Materials required:

Soybeans: moderate

Sugar: right amount

Note: it is OK to add water when mixing. A small bowl of soybeans and three bowls of water. I feel that the proportion is very good. It's much thicker than the soymilk bought outside. Remember to stir the process of boiling soybean milk, otherwise it will produce sediment and paste the pot.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Shou Zhan Jiao Ban Ji Dou Jiang Jian Kang Zao Can Dou Jiang