Stir fried diced duck with peach kernel(tao ren gan bian ya ding )

Stir fried diced duck with peach kernel

Introduction:

"Today, we make a delicious stir fried dish called" fried duck with peach kernel ". Walnut kernel can strengthen brain and improve intelligence. It's better for old people and children to eat some. Duck meat is a kind of delicious food suitable for most people. The melting point of fatty acids in duck meat is low and easy to digest. It contains more B vitamins and vitamin E than other meat, which can effectively resist a variety of inflammation and anti-aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in the human body. It has a certain protective effect on patients with myocardial infarction and other heart diseases. It is suggested that friends suffering from such diseases often eat some duck meat to protect their hearts. The taste of duck is very fragrant. For example, many people like Beijing roast duck. I often go to the tooth ceremony. It's really appetizing, but it's not easy to grow meat. Ha ha, but I can't eat too much. Just a few pieces of duck can help me. If I eat too much, I still need to gain fat. Ha ha! Duck is a kind of high-grade food in the west, and it is the most expensive meat food. Remember in France to eat a few hundred dollars, and high-end Western restaurants even thousands of dollars! In fact, it's just one duck for two people. Ducks may not be as big as Quanjude's roast duck. I remember a few years ago, once I had a meal with my good friend in Lyon. I will never forget the one I was slaughtered by the French. I still remember it! I went to the fashion show with my friends arm in arm that day! It wasn't long after sitting down. A chef in a high hat brought a clean white duck on a silver plate for us to see. Then he began to operate in front of the guests. First he cut off the duck's breast, then he began to fry it on the car grill, and finally he cooked brandy, then poured sauce and brought it to us with the flame. It was really delicious! The cook takes off the duck leg and sends the waiter to the kitchen to bake it. Then there is the thick soup made with the remaining skeleton, put some broken mushrooms, and don't remember anything else in it! Then there was a fried duck liver and a vegetable salad, and each of them had two slices of bread sticks smeared with caviar, which killed me for nearly 800 dollars. The cost of living for two months was gone, and the knife for killing people was faster than that for sliced duck, ha ha! After eating duck leg, I'm a big eater like me. I'll never go again. Ha ha! In the Quanjude roast duck restaurant in China, it's only more than 100 yuan to eat a roast duck. Many people still think it's expensive! Expensive, they haven't seen it. Go abroad and have a try. You have to come back crying. I don't understand. Many people like to go abroad like bears licking honey. As a matter of fact, most people are miserable. When they come back, they don't tell the truth. I've seen it with my own eyes. Once upon a time, I happened to see some younger brothers and sisters on the subway listening to a turtle talking about how good America and Germany and France are. I casually asked him some local living habits, place names and prices in English, but he didn't answer a word. Ha ha, it's really hard for people! Several of you sat beside me, speechless and dumb all the way. A little sister was laughing all the time. At that time, although I had a decent life, I was so tired that who knows! Dumb eat dumplings only their own number, or socialism is good, remember, right! According to the book, "dry fried diced duck with peach kernel" is as follows. "

Production steps:

Step 1: heat up the frying spoon, put a little oil in the pan and stir fry the diced duck.

Step 2: heat up the frying spoon, put a little oil in the pan, stir fry the diced duck, stir out the oil, decant it, and then add onion and ginger to stir until fragrant

Step 3: cook a little Shaojiu.

Step 4: add a little soy sauce and stir well.

Step 5: add some oyster sauce and stir well.

Step 6: sprinkle a little black pepper and stir fry.

Step 7: then pour in all the ingredients and stir well.

Step 8: when out of the pot, sprinkle the cooked walnuts and stir fry them twice.

Step 9: a stir fry with barbecue flavor is ready.

Materials required:

Diced duck meat: 200g

Diced water chestnut: 80g

Peach kernel: 40g

Diced red pepper: 40g

Diced green pepper: 20g

Diced green onion: 15g

Ginger slices: 5g

Fresh soy sauce: 10g

Oyster sauce: 20g

Shaojiu: 15g

Black pepper: 1g

Cooking oil: proper amount

Note: the characteristics of this dish: the finished product is beautiful in color, similar to barbecue, salty, fresh and scorched taste, crisp horseshoe, crisp peach kernel, and simple in nutrition. Warm tips: 1, raw peach in advance with the microwave oven Ding cooked, or fried can also be. 2. The temperature of fried duck should not be too small, medium high fire is better, otherwise the meat will not taste good if the time of low fire is too long. Because duck meat has more fat, it's better to stir fry duck oil and decant it, so it doesn't taste greasy. 3. Dry frying uses soy sauce and oyster sauce, so there is no need to add extra salt. 4. If there is no water chestnut, lotus root can be used instead of Ding. But the best use of water chestnut taste is good, eat up both barbecue Jiaoxiang flavor, and refreshing water chestnut is authentic. Big spoon of this private small fry "peach dry fried duck Ding" is done, for your reference!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Tao Ren Gan Bian Ya Ding