Lemon honey chrysanthemum tea(pai du yang yan de ning meng feng mi ju hua cha )

Lemon honey chrysanthemum tea

Introduction:

"This spring, there is less precipitation, the weather is particularly dry, people are easy to get angry. So we should pay attention to supplement water and eat more vegetables and fruits to reduce fire. Drink some lemon honey chrysanthemum tea is a good choice. Lemon is one of the most medicinal fruits in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin, coumarin, high potassium and low sodium. It is very beneficial to human body. The functions of honey are skin care and beauty, anti-bacterial and anti-inflammatory, promoting tissue regeneration, promoting digestion, improving immunity, promoting longevity, etc. Chrysanthemum: it has the function of dispersing wind, clearing heat, cooling liver and improving eyesight. Lemon, honey and chrysanthemum tea can be used as water in daily life. It can clear away heat and improve eyesight. It is especially suitable for office workers who use their eyes excessively. Lemon honey water is best to drink in the morning, detoxification and beauty, can refresh fitness, eliminate fatigue

Production steps:

Step 1: prepare chrysanthemum, lemon, rock sugar and honey.

Step 2: wet the lemon with water, spread a layer of salt on the surface, rub it gently for a while, rinse it with water, and then cut it into slices.

Step 3: put chrysanthemum and rock sugar in the cup.

Step 4: add lemon slices.

Step 5: add boiling water, cool slightly and then add honey.

Step 6: stir evenly.

Materials required:

Lemon: 2 slices

Chrysanthemum: 4

Rock sugar: 10g

Honey: right amount

Note: in the morning or 3-4 p.m., the skin needs to be hydrated most, and the drinking effect is the best at this time.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Pai Du Yang Yan De Ning Meng Feng Mi Ju Hua Cha