Spicy hot bean curd(ma la dou fu )

Spicy hot bean curd

Introduction:

"Tofu: it has the effect of high protein, low fat, lowering blood pressure, blood fat and cholesterol. It's a good food for both the old and the young, for health preservation and longevity

Production steps:

Step 1: Beidahuang old tofu 1 piece, cut into small pieces, spare.

Step 2: cut scallion, ginger and garlic. Cut the sliced meat and mushrooms into long strips and set aside.

Step 3: add more oil to the frying pan, stir fry with Pixian Douban, and stir fry with red oil. Add sesame oil and stir well.

Step 4: add the fried sliced meat and mushrooms and stir well.

Step 5: add tofu and a little water to stew.

Step 6: add chicken essence to collect the soup and take out the pot.

Materials required:

Beidahuang tofu: 1 piece

Sliced meat: moderate

Mushroom: right amount

Pixian Douban: moderate

Sesame oil: appropriate amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Chicken essence: appropriate amount

Note: this dish is suitable for all ages, you can also add a little fungus. Not only the taste is good, but also the color will be improved.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: spicy

Chinese PinYin : Ma La Dou Fu