Sour and refreshing appetizer -- stir fried wax gourd with tomato(suan shuang kai wei xi hong shi chao dong gua )

Sour and refreshing appetizer -- stir fried wax gourd with tomato

Introduction:

"This is a dish created by Banban. It's the first time to share it with you. When I was a student, I ate out. Sometimes when I order fried wax gourd, I always ask the boss to put some vinegar. I think the light and sour taste of wax gourd is better. Later, I cooked my own food. I wanted to put some tomatoes instead of vinegar. I didn't expect to have a try. It tasted very good. Later, I often fried it like this. This dish is not only sour and appetizing, but also has the effect of beauty and weight loss. Wax gourd is diuretic, heat clearing and weight loss, while tomatoes are rich in lycopene and vitamin C, beauty and anti-aging. Ladies who love beauty may as well try it! "

Production steps:

Step 1: prepare all the ingredients, a piece of wax gourd, a tomato, garlic, ginger, green onion, dry pepper.

Step 2: slice wax gourd, tomato, garlic, ginger, onion and set aside.

Step 3: take the frying pan, heat the oil under the pan, add ginger foam and dry pepper into the pan.

Step 4: pour in the wax gourd slices, stir fry over high heat, about 1 minute

Step 5: add tomatoes and stir fry

Step 6: continue to stir fry

Step 7: until 9, the tomatoes are rotten and the wax gourd is transparent. Stir in salt, garlic and scallions and stir fry for about one minute.

Step 8: take the pot and put it on the plate

Step 9: a vegetable dish with good color and taste starts

Materials required:

Wax gourd: 1 piece

Tomato: 1

Garlic: 2 cloves

Ginger: 1 small piece

Dry pepper: right amount

Scallion: right amount

Vegetable oil: right amount

Salt: right amount

Note: 1, ginger is in the pot before wax gourd, fried pot will be Tixiang, garlic foam last put, will keep the smell of garlic is relatively strong, personal experience, you can have a try. 2. Wax gourd and tomatoes can be fried for a while, rotten a bit more delicious.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Suan Shuang Kai Wei Xi Hong Shi Chao Dong Gua