A healthy and delicious dessert -- cheese and fruit flavored turnip puree(jian kang mei wei de xiao tian dian nai lao guo wei luo bo ni )

A healthy and delicious dessert -- cheese and fruit flavored turnip puree

Introduction:

"This dessert is rich in nutrition, lovely in shape, bright in color, sweet in taste, rich in milk flavor and apple flavor, and super soft in taste. It is especially suitable for babies. Even children who don't like carrots will gladly accept it. If there is no ready-made jam, you can make the fresh apple into apple puree and add appropriate amount of sugar to taste. This small dessert is a good choice for breakfast or extra meal. It's a very simple way to do it, and a mother with no cooking skills can easily do it. "

Production steps:

Step 1: wash the carrots, peel them, slice them, steam them in a steamer until they are cooked.

Step 2: mash the steamed carrot slices into mud, add applesauce and children's cheese and mix well.

Step 3: put your favorite biscuit mold into a flat plate, fill it with carrot puree, and eat it after demoulding.

Materials required:

Carrot: 100g

Homemade applesauce: 30g

Children's cheese: 20g

Note: carrot is rich in vitamin A, which can promote the normal growth and reproduction of human body, maintain epithelial tissue, prevent respiratory tract infection and maintain normal vision, and treat night blindness and dry eye. Cheese is the most calcium containing dairy product, and the calcium is easily absorbed. Cheese can enhance the body's ability to resist diseases, promote metabolism, enhance vitality, protect eyes and protect skin. Apple contains a lot of magnesium, sulfur, iron, copper, iodine, manganese, zinc and other trace elements, which can make the skin delicate, smooth, ruddy and shiny.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: milk flavor

Chinese PinYin : Jian Kang Mei Wei De Xiao Tian Dian Nai Lao Guo Wei Luo Bo Ni