Polish asparagus(bo lan shi lu sun )

Polish asparagus

Introduction:

"Asparagus has a delicious and fragrant flavor, and dietary fiber is soft and delicious, which can increase appetite and help digestion. In the west, asparagus is known as "one of the ten famous dishes". It is a kind of high-grade and valuable vegetable. It has certain curative effect on heart disease, hypertension, tachycardia, fatigue, edema, cystitis, dysuria and other diseases. At the same time, asparagus is beneficial to cardiovascular disease, arteriosclerosis, nephritis, gallstones, liver dysfunction and obesity

Production steps:

Materials required:

Asparagus: 400g

Boiled egg: 1

Carrot: 1

Bread bran: right amount

Chives: right amount

Salt: right amount

Chicken essence: a little

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Bo Lan Shi Lu Sun