Delicious but not fat(hao chi bu pa pang zhu sun shao ji kuai )

Delicious but not fat

Introduction:

"The weather has suddenly warmed up in recent days. The highest temperature in Xi'an during the day has exceeded 20 degrees. For example, yesterday and today, it has reached 23 degrees Celsius, neither cold nor hot. It's the most comfortable time. Our little girl is playing crazy and doesn't want to come back as soon as she goes out. No way, can only accompany her to hang around outside, until she is tired and tired, can't play, can be allowed to go home. As a result, there are relatively few delicious food in the world these days, except when she is asleep at noon and at night. Today, when I landed, I found more than 100 notices. I was shocked. Only after reading the messages of several gourmet friends did I know that I was recommended to the home page of the website. I didn't expect that the role of the home page is so extraordinary, excited Thank you for your support and company. We must work harder! I didn't know what to eat at noon, so I asked the little "Chihuo" of our family. She said without hesitation, "baby, I want to eat meat.". It happens that there is chicken leg in the refrigerator that I bought in the supermarket yesterday, but what is it with? Seeing the bamboo shoots bought for soup, I thought: that's it. So there is a bamboo shoot roast chicken. Chicken stewed soft rotten, bamboo shoots is crisp fresh, eat very good! Traditional Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. It has the functions of clearing away heat and resolving phlegm, benefiting qi and stomach, treating thirst, benefiting water channel, benefiting diaphragm and relieving stomach. Bamboo shoots also have the characteristics of low fat, low sugar and multi fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate food accumulation, prevent constipation, but also prevent colorectal cancer. Bamboo shoots contain little fat and starch, which is a natural low-fat and low calorie food. It is a good product for obese people to lose weight. With delicate chicken legs, it's delicious but not afraid of getting fat. The usual way, the unusual collocation, therefore also had the unusual flavor. Come and have a try

Production steps:

Materials required:

Bamboo shoots: 1

Chicken leg: 2

Scallion: 1

Ginger: 2 slices

Star anise: 2

Cinnamon: 1 yuan

Dried pepper: 3

Zanthoxylum bungeanum: right amount

Rock candy: 1 handful

Veteran: a little

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: three quarters of an hour

Taste: spiced

Chinese PinYin : Hao Chi Bu Pa Pang Zhu Sun Shao Ji Kuai