Salad with Malan head(liang ban ma lan tou )

Salad with Malan head

Introduction:

"In spring, the earth offers too many delicacies to mankind. Malantou is one of them. Malantou sprouts in spring and autumn every year, and is distributed on roadsides, fields and hillsides in most parts of the country. The wild is the most delicious. On the afternoon of the weekend, the sun is warm, so I went to the field to pick a handful, and came back to eat with cold sauce to clear away heat and appetizer. "

Production steps:

Step 1: wash fresh Malan head.

Step 2: boil water on the pan and blanch until the water rolls again.

Step 3: blanch, remove and drain.

Step 4: chop and squeeze the excess water.

Step 5: put in the seasoning and mix well.

Step 6: OK, it's ready to eat.

Materials required:

Malantou: right amount

Edible oil: right amount

Sesame oil: appropriate amount

Sugar: right amount

Salt: right amount

Note: malantou dietotherapy: malantou is pungent in taste and cool in nature; it can return to liver, stomach and lung channels; it can cool blood and stop bleeding, clear away heat and dampness, detoxify and detumescence. But pregnant women should be careful.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Liang Ban Ma Lan Tou