Onion Chicken(yang cong su ji )

Onion Chicken

Introduction:

"The nutritional value of vegetarian chicken: 1. Vegetarian chicken is rich in protein, and bean curd protein is a complete protein, which not only contains eight kinds of amino acids necessary for human body, but also has a high nutritional value because its proportion is close to human needs; 2. The lecithin contained in vegetarian chicken can remove the cholesterol attached to the vascular wall, prevent vascular sclerosis, prevent cardiovascular disease, and protect the heart; 3. It also contains a variety of minerals It is beneficial to the growth of children and the elderly. Onion is not only the most common and common vegetable, but also has many health functions. It can stimulate the secretion of stomach, intestines and digestive glands, increase appetite and promote digestion. It has a certain refreshing effect and strong bactericidal ability

Production steps:

Materials required:

Onion: half

Plain chicken: one

Chives: a little

Vegetable oil: 2.5 teaspoons

Salt: half teaspoon

Raw soy sauce: a spoonful

Sugar: two teaspoons

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: onion

Chinese PinYin : Yang Cong Su Ji