Raising Yang in spring -- stir fried pig blood with leeks(chun ji yang yang jiu cai chao zhu xue )

Raising Yang in spring -- stir fried pig blood with leeks

Introduction:

"The climate is changeable, so the first thing to eat is to raise Yang. Yang refers to the body's Yang Qi, which generally refers to the function of the human body. Only by enriching the body's Yang Qi can we enhance our resistance and resist the invasion of wind evil. Early spring should eat more leeks, can improve their immunity. Leek, also known as the grass, is very delicious and has its unique flavor. The unique pungent flavor of leek is formed by its sulfide, which has certain bactericidal and anti-inflammatory effect and helps human body improve its immunity. These sulfides in leek can also help the human body absorb vitamin B1 and vitamin A. therefore, if leek is matched with pork food rich in vitamin B1, it is a more nutritious way to eat. "

Production steps:

Step 1: prepare pig blood and leeks.

Step 2: wash the leeks and cut them into inch pieces.

Step 3: cut pig blood into small pieces.

Step 4: add 2 grams of salt and 2 spoonfuls of cooking wine, add pig blood, bring to a boil, cook for 2 minutes and remove.

Step 5: put oil in the pot and saute the dried pepper.

Step 6: turn the heat down and add some chopped green onion and ginger.

Step 7: add the boiled pig blood.

Step 8: add proper amount of water and bring to a boil.

Step 9: add soy sauce, sugar, cooking wine, 2G salt and chicken essence.

Step 10: heat until the soup is slightly dry, add thin euryale, sprinkle with leeks, stir fry quickly and evenly.

Materials required:

Pig blood: 300g

Leek: 200g

Cooking wine: moderate

Soy sauce: right amount

Salt: 4 g

Chicken essence: 2G

Sugar: 3 G

Scallion: right amount

Ginger: right amount

Note: pig blood to the regular supermarket to buy, under the leek to quickly stir fry.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Chun Ji Yang Yang Jiu Cai Chao Zhu Xue