Lettuce with oyster sauce(hao you qiu sheng cai )

Lettuce with oyster sauce

Introduction:

"Lettuce contains dietary fiber and vitamin C, which can eliminate excess fat, so it is also called weight loss lettuce. Because its stems and leaves contain lettuce, it tastes slightly bitter. It has the effects of analgesia and hypnosis, reducing cholesterol, and adjuvant treatment of neurasthenia. It also contains effective ingredients such as mannitol, which has the functions of diuresis and promoting blood circulation. Originally wanted to buy lettuce bag barbecue to eat, but think or eat healthy point! The best way to eat lettuce is to use oyster sauce to make it healthy and lose weight! More with one stone! "

Production steps:

Materials required:

Lettuce: 1

Oyster sauce: right amount

Soy sauce: moderate

Sugar: right amount

Chicken essence: appropriate amount

Cooking wine: moderate

Garlic: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Qiu Sheng Cai