Sesame mutton roll(zhi ma yang rou juan )

Sesame mutton roll

Introduction:

"Mutton is fresh and tender, with high nutritional value. It can be used as food therapy for those who have insufficient kidney yang, weak waist and knees, cold pain in the abdomen, and deficiency of fatigue. Mutton is rich in nutrition, which is beneficial to pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, body deficiency and chills, malnutrition, waist and knee soreness, impotence and premature ejaculation, and all deficiency and cold diseases; it has the functions of Tonifying the kidney and strengthening yang, tonifying deficiency and warming, and is suitable for men to eat frequently. Eggs are one of the best sources of nutrition for human beings. Eggs contain a lot of vitamins, minerals and proteins with high biological value. For people, eggs have the best protein quality, second only to breast milk. "

Production steps:

Step 1: break up the eggs and spread them into omelets

Step 2: heat the oil in the pot, add onion and garlic, stir fry until fragrant, add mutton stuffing, add a little soy sauce, stir fry to change color, add salt pepper powder, stir well and then out of the pot;

Step 3: flatten the omelet and place the fried meat on it

Step 4: fold all around to form a square, spread starch on the side, and dip sesame on both sides of the egg box

Step 5: fry on both sides of the frying pan, then cut into strips and plate

Materials required:

Mutton stuffing: 100g

Eggs: 2

Scallion: right amount

Garlic: right amount

Sesame: right amount

Pepper powder: right amount

Starch: appropriate amount

Salt: right amount

Soy sauce: right amount

Note: because the eggs and mutton inside are already cooked, you only need to fry sesame wrapped outside

Production difficulty: ordinary

Technology: deep fried

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Zhi Ma Yang Rou Juan