Fried pork slices with leek and moss(jiu tai qian zhang chao rou pian )

Fried pork slices with leek and moss

Introduction:

"A simple and nutritious home cooked dish. I always think leek moss is more delicious than leek and chewy. Leek moss, thousand pieces and pork fried together, taste very fragrant, a very delicious meal. Tofu is rich in protein, and tofu protein is a complete protein, not only contains 8 kinds of amino acids necessary for human body, and its proportion is close to human needs, with high nutritional value; the lecithin contained in tofu can remove the cholesterol attached to the wall of blood vessels, prevent the hardening of blood vessels, prevent cardiovascular disease, and protect the heart; it contains a variety of minerals, supplement calcium, and prevent cardiovascular disease Osteoporosis caused by calcium deficiency promotes bone development, which is very beneficial to the bone growth of children and the elderly. Leek moss has more carotene vitamins, vitamin C, calcium, phosphorus, iron and other minerals, and has a wide range of health care effects for food or external use

Production steps:

Step 1: cut a thousand pieces into diamond pieces.

Step 2: wash leek moss and cut into sections.

Step 3: slice pork.

Step 4: heat the oil and add a little ginger into the pan.

Step 5: add shredded pork.

Step 6: stir fry until the pork turns color and oil comes out.

Step 7: put in a thousand.

Step 8: stir fry the flavor.

Step 9: add leek moss section.

Step 10: stir fry until the leek moss is broken.

Step 11: add soy sauce and meijixian.

Step 12: stir fry for 20 seconds and turn off the heat.

Materials required:

Leek Moss: 150g

Pork: 75g

1000 sheets: 80g

Ginger: 5g

Meijixian: 10ml

Soy sauce: 10ml

Peanut oil: 25ml

Note: thousand like oil, fry more oil. Stir fried with soy sauce.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Tai Qian Zhang Chao Rou Pian