Stewed chicken gizzard soup with American ginseng(hua qi can dun ji zhen tang )

Stewed chicken gizzard soup with American ginseng

Introduction:

"Recently, beauties always say that they don't want to eat, and my husband is tired when he comes back from work, so he thinks about what soup to make for them! Originally, I wanted to use Citigroup to stew black chicken, but later I changed it to Citigroup's stewed chicken gizzard. I mainly think Citigroup can replenish qi and chicken gizzard can help digestion. This decoction has the functions of Tonifying Qi and Yin, clearing heat and generating Yin, eliminating food and leading stagnation, helping digestion, enhancing immunity, strengthening heart, anti arrhythmia, anti myocardial ischemia, anti fatigue, sedation and liver protection, improving memory, lowering blood lipid, etc. Modern urban people, because of their busy work and pressure, often suffer from physical overdraft and lack of sleep. If it can't be adjusted in time, you will feel tired, weak and drowsy all day. Symptoms such as irritability, dryness of Qi and exuberance of liver fire are common. Encounter the advent of summer, will feel more dry mouth, body hot and sweating, upset insomnia, poor energy and so on. This is what traditional Chinese medicine calls "deficiency of both qi and Yin". In the long run, it will consume vital energy and even lead to diseases. Don't think that sleeping can solve the problem. In fact, it's not. You should know that the accumulation of fatigue for a long time will lead to the disorder of metabolic function in the body, and then affect the normal operation of the body. At this time, it's impossible to adjust the system only by relying on simple rest. Only through proper nourishing and conditioning, can the disorder of the body be effectively recuperated, can the fatigue be really solved, the vitality be replenished, and the body be restored to a healthy state. "

Production steps:

Materials required:

Chicken gizzard: 300g

American ginseng slice: 20g

Salt: right amount

Ginger: 2 tablets

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: light

Chinese PinYin : Hua Qi Can Dun Ji Zhen Tang