Fish fillet in broth
Introduction:
"It's hot and sour, and it's delicious. The inspiration comes from beef soup. Female friends eat more fish, shrimp meat is particularly good. So I chose fish instead of beef for this dish. It's crisp and tender, and you're not afraid of the burden of getting fat, so enjoy this dish. "
Production steps:
Step 1: raw material drawing.
Step 2: fish fillets into fish fillets, half egg white, 1 tsp salt, 1 tsp white pepper, 2 tsp starch marinate for 10 minutes.
Step 3: cut the pepper, slice the garlic, slice the ginger, and mix with the chili sauce.
Step 4: put a little oil in the pot and stir fry the ingredients in step 1.
Step 5: add the stock and bring to a boil. Cook for 3-5 minutes and remove all the ingredients with a filter. Taste it. Mix in half a teaspoon of salt and half a teaspoon of pepper.
Step 6: put the fillets one by one without stirring. Stir the pan over high heat until the fillets are 8.
Step 7: garnish the side of the dish with blanching water, remove the fish fillets and put them in the center, filter in a little soup.
Step 8: green onion leaves and red pepper on top, boil hot pepper oil in the pot, splash it. This step can also be omitted.
Materials required:
Net fish: 500g
Vegetables: 7
Chives: Three
Garlic: eight
Jiang: one piece
Red pepper: one
Pepper: two
Hainan yellow lantern sauce: one scoop
Starch: 2 teaspoons
Salt: 1.5 TSP
Soup: two bowls
Pepper: 1.5 TSP
Note: my trick to deal with fish is to pad a wrung towel on the fish to increase resistance and not slip at all. And when slicing fish, just pad under the fish, you can try it!
Production difficulty: ordinary
Process: boiling
Production time: half an hour
Taste: hot and sour
Chinese PinYin : Jin Tang Yu Pian
Fish fillet in broth
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