Eight treasure barley and Lily porridge(ba bao yi mi bai he zhou )

Eight treasure barley and Lily porridge

Introduction:

"Job's tears can strengthen the spleen and stomach, invigorate the lung and warm the liver, clear away heat and wind, kill insects and damp. Lily has the functions of moistening lung and stomach, clearing heart and soul, calming breath and moistening skin, dispelling wind and heat, resolving dampness and carbuncle. The combination of the two has the functions of invigorating spleen and lung, removing dampness, smoothing intestines and defecating, beautifying skin and so on. Grab some rice porridge with eight treasures. I just wanted to decorate it. Unexpectedly, a little bit of eight treasures porridge cooked soft rotten, even more than job's tears. The job's tears lily is deep in it, but it seems to be a foil

Production steps:

Step 1: Materials

Step 2: wash job's tears and drain

Step 3: wash Lily and drain

Step 4: wash the rice porridge twice with water and drain the water

Step 5: pour the ingredients into the stew cup

Step 6: add water until full

Step 7: add appropriate amount of water into the electric stew pot

Step 8: put in the stew cup

Step 9: cover well and simmer overnight at low temperature

Step 10: rice rotten porridge

Step 11: serve

Materials required:

Eight treasures porridge rice: 25g

Coix: 30g

Lily: 10g

Water: moderate

Note: eight treasure porridge rice can be replaced by japonica rice, or not. The consistency of porridge can be adjusted according to your preference. This porridge can also be boiled directly on the fire.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: Original

Chinese PinYin : Ba Bao Yi Mi Bai He Zhou