Apple and jujube water(ping guo hong zao shui )

Apple and jujube water

Introduction:

"The apples sent by the company before the festival have been put for a long time, and their skin is wrinkled. In addition, these days they are not very comfortable and can't eat hard things, so I cooked an apple and jujube water to eat today, which not only satisfies the desire to eat apples, but also can drink jujube water. It's really comfortable!!"

Production steps:

Step 1: prepare two apples and some red dates. I choose two kinds. One is for soaking in water and the other is for eating. It's better to cook.

Step 2: Boil the jujube until it boils

Step 3: cut the apple when cooking the red dates. Hehe, the knife work is very poor. Just watch it.

Step 4: put the apple in jujube water, add rock sugar and cook for 15-20 minutes. Ha ha, out of the pot!!

Materials required:

Apple: 2

Jujube: some problems

Rock candy: one piece

Note: 1, jujube has a good blood function, for women is a very good Dongdong. 2. Rock sugar has the functions of moistening lung, relieving cough, clearing phlegm and removing fire. 3. Vitamin C in apple is the protector of cardiovascular system and the health element of patients with heart disease. Apple has the functions of producing fluid to quench thirst, moistening lung to remove trouble, strengthening spleen and stomach, nourishing heart and Qi, moistening intestines, relieving diarrhea, relieving heat and sobering up. Ha ha, they are all good things. It's very comfortable to have a bowl when you have nothing to do

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Ping Guo Hong Zao Shui