Jujube lotus seed tremella soup(hong zao lian zi yin er geng )

Jujube lotus seed tremella soup

Introduction:

"Tremella fuciformis contains a kind of plant glue and mucus which is very beneficial to human body. It can not only nourish yin and beauty, but also decompose the filth of gastrointestinal tract. It is the scavenger of gastrointestinal tract. The crude fiber of Tremella fuciformis can help gastrointestinal peristalsis and reduce fat absorption, so it can help to lose weight and remove melasma and freckles on the face. Jujube has the function of Tonifying Qi, nourishing blood and calming the nerves. As the saying goes," one day " Eat three jujube, youth never old "statement, red jujube also contains rich vitamin C, has the effect of improving immunity and whitening: lotus seed has the function of Tonifying the spleen and stopping diarrhea, tonifying the kidney and astringent, nourishing the heart and calming the mind and eyesight, tonifying vitality, has a good effect on dreaminess, insomnia, forgetfulness: this sweet soup is especially suitable for female friends, is a good product for women to tonify Qi, blood and heart ~ ~"

Production steps:

Materials required:

Tremella: a flower

Lotus seed: right amount

Red dates: moderate

Rock sugar: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: sweet

Chinese PinYin : Hong Zao Lian Zi Yin Er Geng