Sauteed Snow Peas(qing chao he lan dou )

Sauteed Snow Peas

Introduction:

"Stir fried peas, hot pan fried, simple seasoning, green color, crisp taste, salty taste, delicious flavor. Dutch beans can benefit spleen and stomach, generate saliva and quench thirst, harmonize middle and lower Qi, eliminate hiccup, stop diarrhea and dysentery, and facilitate urination. For the weak spleen and stomach, abdominal distension, vomiting diarrhea, postpartum milk, fever and thirst often eat better. Holland bean is one of the main edible vegetable varieties in western countries. Because of its high nutritional value, delicious flavor, anti-aging, beauty and health care functions, it is deeply loved by Westerners. At the same time, it is also one of the most popular vegetable varieties

Production steps:

Step 1: set the pot on fire, add vegetable oil to heat, and saute the pot with onion and ginger.

Step 2: stir fry the peas

Step 3: stir fry until some of the peas collapse, sprinkle with salt, chicken powder, stir fry evenly, see the peas have matured out of the pot.

Step 4: the peas are crispy when chewing, sweet when swallowing, with a fragrance lingering in the mouth, the taste buds are very comfortable.

Step 5: fresh and tender peas 450g

Step 6: pinch off both ends of the pea and tear off the tendon.

Step 7: clean the peas after finishing.

Step 8: control the water for use

Materials required:

Peas: 450 G

Minced garlic: right amount

Ginger powder: appropriate amount

Refined salt: 1 teaspoon

Chicken powder: 1 tsp

Vegetable oil: 40 ml

Note: when frying the peas, the fire should be big, the oil should be hot and stir quickly, so as to ensure that the color of the peas is green. At the same time, the peas should be mature before they are out of the pot, otherwise it will cause the phenomenon of poisoning.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qing Chao He Lan Dou