White gourd with minced meat(rou mo dong gua jia )

White gourd with minced meat

Introduction:

"This dish is mainly made of white gourd, supplemented by pork tenderloin. After 25 minutes of steaming, white gourd will melt at the entrance, and the tenderloin is soft, waxy and fragrant. It is a very healthy dish. White gourd is a kind of vegetable for both medicine and food. Traditional Chinese medicine believes that white gourd is sweet in taste and cool in nature. It has the functions of moistening the lung and promoting fluid, resolving phlegm and thirst, diuresis and detumescence, clearing heat, detoxification and pus. At the same time, it has the functions of lowering blood fat, protecting liver, reducing weight and fat, beauty, lowering blood pressure and eliminating carcinogens

Production steps:

Step 1: 400g wax gourd, 1 carrot, 12 broccoli, 150g pork tenderloin.

Step 2: peel the wax gourd and cut it into 7 cm segments.

Step 3: cut the clip blade; that is, the first blade is not cut, the bottom is connected, and the second blade is cut to form the clip blade until it is ready for use.

Step 4: add a small amount of onion and ginger, salt, cooking wine, monosodium glutamate, pepper and 1 egg white to the minced meat, and beat until sticky.

Step 5: put the meat stuffing into the wax gourd folder

Step 6: slice carrots in blanching water, wash broccoli in blanching water and place it around the plate.

Step 7: put the stuffed wax gourd in the plate and steam for 25 minutes.

Step 8: decant the soup in the pot, add appropriate amount of water, bring to a boil, adjust the salt and thicken, add pepper, monosodium glutamate, pour sesame oil, and pour on the wax gourd clip.

Materials required:

Wax gourd: 400g

Pork tenderloin: 150g

Carrot: one tree

Broccoli: 12 small flowers

Egg white: 1

Refined salt: right amount

MSG: right amount

Sesame oil: appropriate amount

Pepper: right amount

Onion and ginger powder: appropriate amount

Starch: appropriate amount

Cooking wine: moderate

Note: wax gourd is a healthy food, but it is cold, attention and warm food collocation (especially in winter), can eat healthy. Make sure to steam until soft and rotten, otherwise, it will affect the taste.

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Rou Mo Dong Gua Jia