Double black porridge with wild rice(gu mi shuang hei zhou )

Double black porridge with wild rice

Introduction:

"I want to nourish the kidney in winter, so I need to eat more black food. No matter in winter or summer, what I can't resist most is all kinds of dates, especially in winter. There are two kinds of black dates. One is actually a small persimmon called junqianzi, and the other is a processed red date, which is smoked with medicine, so it has health care effect. Black jujube skin seems to shrink evenly, the whole body is black in red, bite into will be black red, black red flesh, there is a kind of light medicine taste, very delicious! It is said that this is also a long-standing health food porridge. Black fungus, black jujube and longan are added. I also added the same black wild rice. I believe it not only has health care effect, but also can nourish my stomach! "

Production steps:

Step 1: soak black fungus in cold water one night in advance and tear it into small pieces

Step 2: then prepare the black dates and longan and rinse them a little

Step 3: Auricularia auricula is difficult to cook, put it into the pressure cooker first

Step 4: keep pressure for a while, then put in black dates and longan

Step 5: finally put in the wild rice, in order to thicken add a little japonica rice, high pressure pressure for half an hour, and then normal pressure for 15 minutes, the soup can be thick

Materials required:

Wild rice: moderate amount

Auricularia auricula: right amount

Black dates: moderate

Longan: moderate

Japonica rice: moderate

Note: if there is no pressure cooker, the rice must be soaked in advance, otherwise the others will be stewed, and the rice is still hard

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Gu Mi Shuang Hei Zhou