Langya potato(lang ya tu dou )

Langya potato

Introduction:

Traditional Chinese medicine believes that potatoes are sweet and nontoxic in nature, which can strengthen the spleen and stomach, replenish qi and regulate the middle, relieve pain and relieve constipation. It has a significant effect on patients with spleen and stomach weakness, dyspepsia, gastrointestinal disharmony, epigastric pain and poor stool. Modern research has proved that potato has a special effect on regulating dyspepsia, and it is a good medicine and high-quality health care product for patients with stomach disease and heart disease. Potatoes are nutritious and one of the anti-aging foods. "

Production steps:

Step 1: cut the scallion into sections, slice the garlic, and cut the green and red peppers into circles.

Step 2: peel and wash potatoes, cut into wolf teeth, and wash off starch.

Step 3: put it in a skillet and cook until medium rare.

Step 4: remove and drain the water.

Step 5: add cooking oil into the frying pan, heat it over high heat, add garlic slices, saute until fragrant, then pour in potatoes and stir fry.

Step 6: add salt and chicken essence.

Step 7: add cumin powder.

Step 8: add a spoonful of chili sauce.

Step 9: stir fry evenly, add scallion and green pepper, stir fry a few times, then out of the pot.

Step 10: a delicious dish.

Materials required:

Potatoes: 2

Chives: 2

Red pepper: several slices

Green pepper: several slices

Garlic: 2 pieces

Chili sauce: 1 teaspoon

Salt: half a teaspoon

Chicken essence: a little

Cumin powder: 1 teaspoon

Note: do not eat spicy friends can not add chili sauce, green and red pepper from the decorative role, not spicy.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: cumin

Chinese PinYin : Lang Ya Tu Dou