Exclusive beauty spareribs(du jia mei rong pai gu yang yan pai gu )

Exclusive beauty spareribs

Introduction:

"White radish and spare ribs decoction can be used for the treatment of infantile anorexia. White radish is sweet and cool, wide in the lower gas, digestion and phlegm; spareribs are sweet and smooth, tonifying weakness, strengthening muscles and bones, stewed with radish, fragrant and delicious, which is an auxiliary food therapy dish for children with anorexia. In the hot summer, give children to drink white radish ribs soup, not only taste sweet, not greasy, but also a good role in reducing heat and thirst. Radish itself has the effect of beauty and digestion. In addition to the nutrition of its own ribs, it can be said that it can kill many birds with one stone. The nutritional effect of its own white radish ribs soup is as follows: white radish has the reputation of ginseng, which shows that it is rich in nutrition, and has the effect of nourishing the heart, ventilating and activating blood circulation. Children with cold, cough and spitting can immediately see the effect after eating this dish (or drinking soup). White radish is also a good ingredient for soup. Radish has the effects of eliminating food stagnation, expelling flatulence, detoxifying and eliminating heat, defecating and hemostasis. Radish contains a lot of vitamin C, carotene and crude fiber, which can reduce blood lipid, stabilize blood pressure and prevent gallstones when used in soup. When choosing radish, we should choose fresh radish with uniform size and no damage. The more tender and smooth the radish skin is, the better the taste of soup is. In fact, I don't like to drink some seemingly white broth, because I'm afraid of the fishy smell, but I can remove the fishy smell from the pork 100% in the pre-treatment method, which is a very good and healthy dish for those friends who don't like to eat such dishes. I hope you will like it. "

Production steps:

Step 1: prepare all the ingredients: spareribs, potatoes, white radish, wax gourd, onion, ginger and garlic

Step 2: wash the spareribs and marinate them with cooking wine for 20 minutes

Step 3: wash the potatoes and soak them in cold water

Step 4: cut the wax gourd into pieces, not too big or too small, because the wax gourd is easy to melt when stewed again, so cut the size appropriately

Step 5: cut the white radish into pieces, marinate it with a small spoon of salt for 15 minutes, then wash it with clean water, so as to remove the original spicy flavor of the white radish and set it aside

Step 6: slice onion, ginger and garlic

Step 7: put the marinated spareribs in water for a while to remove the bloody smell and dirty things of the pork

Step 8: stir fry with scallion, ginger and garlic until fragrant. Pour in the cooked ribs and stir fry

Step 9: stir fry for a while, add chicken essence, salt, oil consumption, rock sugar, cooking wine, pepper water, a bowl of spareribs, 23 flavor soy sauce, raw soy sauce, stir fry and stew for half an hour

Step 10: stew the spareribs for half an hour, and multiply them to reserve

Step 11: wash the pot, add scallion, ginger, garlic, dry pepper, rock sugar, fragrant leaves, star anise, cooking wine

Step 12: pepper water

Step 13: when the water is 80% hot, add potato, wax gourd and white radish, add a spoonful of salt, chicken essence and pepper water, and stew the soy sauce

Step 14: after boiling the water, put in the spareribs, turn the heat down and simmer for one hour

Step 15: after an hour, the spareribs are like this. You should taste the taste at any time. If you add some salt or soy sauce, you can choose one of the two. Finally, put in the wolfberry.

Step 16: dish out, sprinkle with scallion and coriander, make ribs, is it delicious~~~

Step 17: after work to eat such a dish of your family will have a warm happiness? Ha ha ~ ~ finished product drawing

Step 18: finished product map, isn't it very rich

Materials required:

Spare ribs: 1 jin

White radish: one

Potatoes: four small ones

Wax gourd: according to personal preference

Wolfberry: moderate

Coriander: moderate

Fragrant leaf: one piece

Star anise: one

Salt: two teaspoons

Chicken essence: two teaspoons

Pepper water: two bowls

Dried chili: two

Scallion: moderate

Ginger: right amount

Garlic: right amount

Twenty three incense: a spoonful

Rock candy: a handful

Oyster sauce: 1 teaspoon

Soy sauce: two spoonfuls

Veteran: a spoonful

Cooking wine: 2 teaspoons

Note: the spareribs are very dirty before they are bought. They need to be cleaned up many times. They are salted with wine and boiled with water. In this way, the meat can eat the dirty things and the fishy smell. The meat is tender and delicious

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Du Jia Mei Rong Pai Gu Yang Yan Pai Gu