Nourishing tremella soup for moistening lung, relieving cough, clearing heart and calming mind(run fei zhi ke qing xin an shen de yang yan yin er geng )

Nourishing tremella soup for moistening lung, relieving cough, clearing heart and calming mind

Introduction:

"This is the tremella that the child's grandmother gave me.".. It's easy to cook. It's delicious.. It's not like what I bought is not easy to cook.. That's to say, "fresh is delicious."

Production steps:

Step 1: cut off the Yellow pedicle on the back of Tremella fuciformis and tear it into a small flower. Wash; wolfberry wash; Lily peel wash. Note: it's better to buy not whole but not too broken tremella, so you don't need to pedicle, and the price is good!

Step 2: put tremella and jujube into the soup pot, and add appropriate amount of water. (water should not exceed Tremella fuciformis) bring to a boil over high heat and turn to low to medium heat. Add rock sugar and cook until rotten. Then add Lily and wolfberry and cook until crisp and thick. Turn off the heat.

Step 3: this bowl is stewed with yellow rock sugar, the same delicious, nutritious..

Step 4: add to the bowl as breakfast, with your own bread, open to eat..

Materials required:

Primary Tremella: appropriate amount

Wolfberry: moderate

Fresh lily: right amount

Xinjiang jujube: right amount

White rock sugar: right amount

Rock candy: right amount

Note: Lily's efficacy: moistening lung and relieving cough, clearing heart and calming mind, tonifying middle and Qi, clearing heat and diuresis, clearing heat and detoxification, cooling blood and stopping bleeding, strengthening spleen and stomach. It is used to treat pulmonary tuberculosis, cough for a long time, phlegm and blood, Lily disease, palpitation, dizziness, insomnia, dreaminess, restlessness, heartache, laryngitis, stomachache due to insufficient stomach yin, adverse stool, edema, carbuncle, sore poison, beriberiberi, postpartum hemorrhage, abdominal distension and body pain. Efficacy of Tremella fuciformis: Tremella fuciformis has the functions of "strengthening essence, tonifying kidney, moistening lung, generating fluid, relieving cough, clearing heat, nourishing stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain and refreshing". As a nutritional tonic, it is suitable for all the old and weak women and children and those with body deficiency after the disease. It also has the function of strengthening the body, and is often used in the treatment of elderly patients with chronic tracheitis and other diseases, especially for patients with hypertension and vascular sclerosis. In recent years, medical research has also proved that a variety of sugars isolated from Tremella fuciformis have obvious inhibitory effect on malignant tumors. If you take tremella soup often, it can also have the effect of rejuvenation and beauty.

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Run Fei Zhi Ke Qing Xin An Shen De Yang Yan Yin Er Geng