Red bean and job's tears(hong dou yi ren )

Red bean and job's tears

Introduction:

"Red beans and job's tears can help the body discharge excess water, but because job's tears are cooler, it's not suitable for girls to eat alone for a long time. With warm red beans, it won't cause burden on the body. Red bean can replenish blood, coix seed can whiten, not only slimming, but also has the effect of beauty. Coix seed, known as "coix seed" in traditional Chinese medicine, is listed as the top grade in Shennong materia medica classic. It can treat dampness, benefit intestines and stomach, eliminate edema, strengthen spleen and stomach, take it for a long time, lighten body and replenish qi. Red bean, which is called "Chixiaodou" in traditional Chinese medicine, also has obvious functions of diuresis, detumescence and strengthening the spleen and stomach. Because it is red, red enters the heart, so it can also tonify the heart. Modern people have great mental pressure, heart qi deficiency, improper diet, less exercise, spleen deficiency and excessive dampness. We should not only remove dampness, but also nourish the heart, and strengthen the spleen and stomach, not only job's tears and red beans. To boil it into porridge is to make its effective ingredients fully absorbed by the human body without causing much burden on the spleen and stomach, promote the metabolism of blood and water in the body, have the effect of diuresis and detumescence, help defecate, reduce weight, and moisturize the skin. Special treatment of premenstrual edema, lower limb edema and other diseases

Production steps:

Materials required:

Red beans: moderate

Job's tears: right amount

Condensed milk: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Hong Dou Yi Ren