Braised hairtail with green garlic
Introduction:
"If hairtail is delicious, it depends on where it is! My hometown hairtail in the East China Sea, of course, is not so big, but it's a fresh word! How to eat hairtail? There are many ways! In fact, for those who like to eat fish, hairtail is good! Today, we make a green garlic stewed hairtail, which increases the flavor of green garlic and makes the color more attractive! "
Production steps:
Step 1: wash the garlic and cut into sections.
Step 2: remove the head and tail of hairtail, remove the belly, wash and cut into sections.
Step 3: salt, barbecue, fresh, stir and taste.
Step 4: put proper amount of flour and stir well.
Step 5: put 400 grams of oil in the pan, heat it for 7 minutes, and fry hairtail.
Step 6: Double blast.
Step 7: remove the control oil.
Step 8: pour out the oil in the pot, leave the bottom oil, put down the garlic roots and stir up the fragrance.
Step 9: put down the hairtail.
Step 10: add some cooking wine and simmer for 1 minute.
Step 11: add the garlic leaves.
Step 12: add some salt, chicken essence and stir well.
Materials required:
Hairtail: 500g
Garlic: 120g
Oil: 400g
Salt: right amount
Cooking wine: moderate
Chicken essence: appropriate amount
Fresh: moderate
Barbecue material: right amount
Flour: right amount
Note: Tips: hairtail is a kind of animal hair, which should not be eaten by people suffering from scabies, eczema and other skin diseases or skin allergies; cancer patients and people with lupus erythematosus should not eat; carbuncle treatment, lymphatic tuberculosis and bronchial asthma should not eat
Production difficulty: ordinary
Technology: deep fried
Length: 20 minutes
Taste: salty and fresh
Chinese PinYin : Qing Suan Hui Dai Yu
Braised hairtail with green garlic
Braised chicken with chestnut. Ban Li Men Ji Rou
Stir fried balsam pear with sausage. La Chang Chao Ku Gua
Almond glutinous rice paste. Xing Ren Nuo Mi Jiang
Honey red bean protein cake. Mi Hong Dou Dan Bai Dan Gao
Twice-cooked pork garlic bolt. Suan Miao Hui Guo Rou
Stir fried vegetable heart with beef. Niu Rou Chao Cai Xin